Spicy M
Mezzetta
3.17
% from protein25.4
% from carbs25.4
% from fatNutrition Facts
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Spicy M Nutrients FAQs
Nutrients
- Vitamin A:Spicy M has 500 IU of Vitamin A.
- Vitamin C:Spicy M has 21 mg of Vitamin C.
- Spicy M has 26mg of Calcium.
- Spicy M has 540mg of Sodium, Na.
- Spicy M has 0.72mg of Iron.
What is the calorie content of Spicy M?
A typical serving 0.5 cup (125 grams) of Spicy M contains approximately 130 calories.
You can check the exact calorie content by logging Spicy M in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy M have?
The amount of fat in Spicy M depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Spicy M contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy M have?
The protein content in Spicy M depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Spicy M contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy M, Download Nutribit app for healthier you!
How much sugar does a Spicy M have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy M.
How Much carbohydrates (carbs) is in Spicy M?
The amount of carbohydrates (carbs) in Spicy M depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy M.
How Much Fiber is in Spicy M?
Spicy M contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy M for healthier you!
What vitamins and minerals are in a Spicy M?
Vitamins in Spicy M:
Spicy M contains following minerals:
General
Does Spicy M contain caffeine?
Spicy M does not contain any caffeine.
Does Spicy M contain alcohol?
Spicy M does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy M?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy M and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy M quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy M in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy M and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy M for free?
Yes! Since Spicy M contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy M with water tracking feature?
Nutribit automatically calculates the water content of Spicy M and adds it to your daily hydration log. Simply log Spicy M in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy M as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy M and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy M nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy M data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy M
Sodium, Na in Spicy M supports fluid balance.
Maintains Fluid Balance in Spicy M helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy M supports nerve function.
Supports Nerve Function in Spicy M helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy M helps regulate blood pressure.
Regulates Blood Pressure in Spicy M helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy M supports muscle function.
Aids Muscle Function in Spicy M helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy M aids nutrient absorption.
Improves Nutrient Absorption in Spicy M assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy M helps balance pH levels.
Balances pH Levels in Spicy M helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy M supports bone health.
Supports Bone Health in Spicy M helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Spicy M
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.