Jasmine Rice, Extra Long Grain
Southern Home
8.05
% from protein91.95
% from carbs91.95
% from fatNutrition Facts
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Common Food
Jasmine Rice, Extra Long Grain Nutrients FAQs
Nutrients
- Jasmine Rice, Extra Long Grain has 0.72mg of Iron.
What is the calorie content of Jasmine Rice, Extra Long Grain?
A typical serving 0.25 cup (100 grams) of Jasmine Rice, Extra Long Grain contains approximately 360 calories.
You can check the exact calorie content by logging Jasmine Rice, Extra Long Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jasmine Rice, Extra Long Grain have?
The amount of fat in Jasmine Rice, Extra Long Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (100 grams) of Jasmine Rice, Extra Long Grain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jasmine Rice, Extra Long Grain have?
The protein content in Jasmine Rice, Extra Long Grain depends on the ingredients exists in it. On average, 0.25 cup (100 grams) of Jasmine Rice, Extra Long Grain contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Jasmine Rice, Extra Long Grain, Download Nutribit app for healthier you!
How much sugar does a Jasmine Rice, Extra Long Grain have?
On average, 0.25 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jasmine Rice, Extra Long Grain.
How Much carbohydrates (carbs) is in Jasmine Rice, Extra Long Grain?
The amount of carbohydrates (carbs) in Jasmine Rice, Extra Long Grain depends on its serving size and preparation. On average, 0.25 cup (100 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jasmine Rice, Extra Long Grain.
How Much Fiber is in Jasmine Rice, Extra Long Grain?
Jasmine Rice, Extra Long Grain contains approximately 1 grams of fiber in 0.25 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jasmine Rice, Extra Long Grain for healthier you!
What vitamins and minerals are in a Jasmine Rice, Extra Long Grain?
Jasmine Rice, Extra Long Grain contains following minerals:
General
Does Jasmine Rice, Extra Long Grain contain caffeine?
Jasmine Rice, Extra Long Grain does not contain any caffeine.
Does Jasmine Rice, Extra Long Grain contain alcohol?
Jasmine Rice, Extra Long Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jasmine Rice, Extra Long Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jasmine Rice, Extra Long Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jasmine Rice, Extra Long Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jasmine Rice, Extra Long Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jasmine Rice, Extra Long Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jasmine Rice, Extra Long Grain for free?
Yes absolutely, Since Jasmine Rice, Extra Long Grain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jasmine Rice, Extra Long Grain with water tracking feature?
Jasmine Rice, Extra Long Grain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jasmine Rice, Extra Long Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jasmine Rice, Extra Long Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jasmine Rice, Extra Long Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jasmine Rice, Extra Long Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jasmine Rice, Extra Long Grain
Total Carbohydrates in Jasmine Rice, Extra Long Grain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jasmine Rice, Extra Long Grain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jasmine Rice, Extra Long Grain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jasmine Rice, Extra Long Grain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jasmine Rice, Extra Long Grain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jasmine Rice, Extra Long Grain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jasmine Rice, Extra Long Grain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jasmine Rice, Extra Long Grain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jasmine Rice, Extra Long Grain aids weight management by helping you feel full longer.
Fiber-rich carbs from Jasmine Rice, Extra Long Grain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jasmine Rice, Extra Long Grain enhances brain function and helps improve memory and focus.
Glucose from Jasmine Rice, Extra Long Grain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jasmine Rice, Extra Long Grain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jasmine Rice, Extra Long Grain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jasmine Rice, Extra Long Grain promotes gut health by feeding beneficial gut bacteria.
Fiber in Jasmine Rice, Extra Long Grain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jasmine Rice, Extra Long Grain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jasmine Rice, Extra Long Grain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jasmine Rice, Extra Long Grain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jasmine Rice, Extra Long Grain, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 0.25 cup Jasmine Rice, Extra Long Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.