Swiss Natural Cheese
Southern Home
29.63
% from protein3.7
% from carbs3.7
% from fatNutrition Facts
More items Like Swiss Natural Cheese
Natural Swiss Cheese
Common Food
Natural Cheese, Swiss
Essential Everyday
Swiss Cheese, Natural
Food Lion
Cheese, Natural, Swiss
H-E-B
Cheese, Swiss, Natural
H-E-B
Natural Cheese, Swiss Cheese
Schnucks
Swiss Slices, Natural Swiss Cheese
Urban Meadow
Natural Cheese Slices, Swiss
Kraft Cracker Barrel
Natural Sliced Swiss Cheese
Key Food
Swiss Sliced Natural Cheese
Brookfield
Natural Cheese, Swiss, Slice
Elsie Borden Plus
Swiss Cheese, Premium Natural
Dierbergs
Natural baby swiss cheese
Frederik's By Meijer
Sliced Cheese, Natural Swiss
Freedom's Choice
Cheese, Natural, Sliced, Swiss
Lucerne
Natural Cheese, Baby Swiss
Sargento
Natural Swiss Cheese Sliced
Sargento
Aged Cheese, Natural Swiss
Our Family
Natural Sliced Cheese, Swiss
America's Choice
Natural Swiss Cheese Slices
Food Lion
Baby Swiss Natural Cheese
H-E-B
Medium Cheddar Natural Cheese
Southern Home
Natural Cheese Swiss Sliced Cheese
Roundy's
Swiss Natural Cheese Nutrients FAQs
Nutrients
- Vitamin A:Swiss Natural Cheese has 300 IU of Vitamin A.
- Swiss Natural Cheese has 325mg of Calcium.
- Swiss Natural Cheese has 60mg of Sodium, Na.
What is the calorie content of Swiss Natural Cheese?
A typical serving 1 oz (28 grams) of Swiss Natural Cheese contains approximately 100 calories.
You can check the exact calorie content by logging Swiss Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Natural Cheese have?
The amount of fat in Swiss Natural Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Swiss Natural Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Natural Cheese have?
The protein content in Swiss Natural Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Swiss Natural Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Natural Cheese, Download Nutribit app for healthier you!
How much sugar does a Swiss Natural Cheese have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Natural Cheese.
How Much carbohydrates (carbs) is in Swiss Natural Cheese?
The amount of carbohydrates (carbs) in Swiss Natural Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Natural Cheese.
How Much Fiber is in Swiss Natural Cheese?
Swiss Natural Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Natural Cheese for healthier you!
What vitamins and minerals are in a Swiss Natural Cheese?
Vitamins in Swiss Natural Cheese:
Swiss Natural Cheese contains following minerals:
General
Does Swiss Natural Cheese contain caffeine?
Swiss Natural Cheese does not contain any caffeine.
Does Swiss Natural Cheese contain alcohol?
Swiss Natural Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Natural Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Natural Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Natural Cheese for free?
Yes absolutely, Since Swiss Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Natural Cheese with water tracking feature?
Swiss Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Swiss Natural Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Natural Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Natural Cheese
Protein in Swiss Natural Cheese supports building and repairing tissues.
Builds and repairs tissues in Swiss Natural Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Swiss Natural Cheese supports immune function.
Supports immune function in Swiss Natural Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Swiss Natural Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Swiss Natural Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Swiss Natural Cheese provides energy.
Provides energy in Swiss Natural Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Swiss Natural Cheese supports muscle growth and strength.
Supports muscle growth and strength in Swiss Natural Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Swiss Natural Cheese helps in weight management.
Helps in weight management in Swiss Natural Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Swiss Natural Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Swiss Natural Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Swiss Natural Cheese supports bone health.
Supports bone health in Swiss Natural Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Swiss Natural Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Swiss Natural Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Swiss Natural Cheese regulates blood sugar levels.
Regulates blood sugar levels in Swiss Natural Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Swiss Natural Cheese supports bone health.
Calcium in Swiss Natural Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Swiss Natural Cheese supports muscle function.
Calcium in Swiss Natural Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Swiss Natural Cheese supports heart health.
Calcium in Swiss Natural Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Swiss Natural Cheese supports nerve transmission.
Calcium in Swiss Natural Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Swiss Natural Cheese supports blood clotting.
Calcium in Swiss Natural Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Swiss Natural Cheese supports hormonal secretion.
Calcium in Swiss Natural Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Swiss Natural Cheese supports weight management.
Calcium in Swiss Natural Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Swiss Natural Cheese supports dental health.
Calcium in Swiss Natural Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Swiss Natural Cheese supports blood pressure regulation.
Calcium in Swiss Natural Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Swiss Natural Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.