Cookies, Fudge Mint
Best Choice
15.02
% from protein69.62
% from carbs69.62
% from fatNutrition Facts
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Cookies, Fudge Mint Nutrients FAQs
Nutrients
- Cookies, Fudge Mint has 140mg of Calcium.
- Cookies, Fudge Mint has 760mg of Sodium, Na.
- Cookies, Fudge Mint has 180mg of Potassium, K.
- Cookies, Fudge Mint has 3mg of Iron.
What is the calorie content of Cookies, Fudge Mint?
A typical serving 3.5 oz (99 grams) of Cookies, Fudge Mint contains approximately 300 calories.
You can check the exact calorie content by logging Cookies, Fudge Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies, Fudge Mint have?
The amount of fat in Cookies, Fudge Mint depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Cookies, Fudge Mint contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies, Fudge Mint have?
The protein content in Cookies, Fudge Mint depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Cookies, Fudge Mint contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies, Fudge Mint, Download Nutribit app for healthier you!
How much sugar does a Cookies, Fudge Mint have?
On average, 3.5 oz (99 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies, Fudge Mint.
How Much carbohydrates (carbs) is in Cookies, Fudge Mint?
The amount of carbohydrates (carbs) in Cookies, Fudge Mint depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies, Fudge Mint.
How Much Fiber is in Cookies, Fudge Mint?
Cookies, Fudge Mint contains approximately 2 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies, Fudge Mint for healthier you!
What vitamins and minerals are in a Cookies, Fudge Mint?
Cookies, Fudge Mint contains following minerals:
General
Does Cookies, Fudge Mint contain caffeine?
Cookies, Fudge Mint does not contain any caffeine.
Does Cookies, Fudge Mint contain alcohol?
Cookies, Fudge Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies, Fudge Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies, Fudge Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies, Fudge Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies, Fudge Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies, Fudge Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies, Fudge Mint for free?
Yes! Since Cookies, Fudge Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies, Fudge Mint with water tracking feature?
Nutribit automatically calculates the water content of Cookies, Fudge Mint and adds it to your daily hydration log. Simply log Cookies, Fudge Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies, Fudge Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies, Fudge Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies, Fudge Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies, Fudge Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies, Fudge Mint
Total Carbohydrates in Cookies, Fudge Mint provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies, Fudge Mint are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies, Fudge Mint supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies, Fudge Mint aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies, Fudge Mint helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies, Fudge Mint help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies, Fudge Mint helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies, Fudge Mint can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies, Fudge Mint aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies, Fudge Mint help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies, Fudge Mint enhances brain function and helps improve memory and focus.
Glucose from Cookies, Fudge Mint is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies, Fudge Mint boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies, Fudge Mint provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies, Fudge Mint promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies, Fudge Mint serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies, Fudge Mint improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies, Fudge Mint support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies, Fudge Mint helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies, Fudge Mint, help regulate blood pressure and reduce hypertension risk.
Protein in Cookies, Fudge Mint supports building and repairing tissues.
Builds and repairs tissues in Cookies, Fudge Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cookies, Fudge Mint supports immune function.
Supports immune function in Cookies, Fudge Mint is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cookies, Fudge Mint helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cookies, Fudge Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cookies, Fudge Mint provides energy.
Provides energy in Cookies, Fudge Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cookies, Fudge Mint supports muscle growth and strength.
Supports muscle growth and strength in Cookies, Fudge Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cookies, Fudge Mint helps in weight management.
Helps in weight management in Cookies, Fudge Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cookies, Fudge Mint aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cookies, Fudge Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cookies, Fudge Mint supports bone health.
Supports bone health in Cookies, Fudge Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cookies, Fudge Mint improves skin, hair, and nails.
Improves skin, hair, and nails in Cookies, Fudge Mint is essential for the health and growth of hair, skin, and nails.
Protein in Cookies, Fudge Mint regulates blood sugar levels.
Regulates blood sugar levels in Cookies, Fudge Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cookies, Fudge Mint supports fluid balance.
Maintains Fluid Balance in Cookies, Fudge Mint helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookies, Fudge Mint supports nerve function.
Supports Nerve Function in Cookies, Fudge Mint helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookies, Fudge Mint helps regulate blood pressure.
Regulates Blood Pressure in Cookies, Fudge Mint helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookies, Fudge Mint supports muscle function.
Aids Muscle Function in Cookies, Fudge Mint helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookies, Fudge Mint aids nutrient absorption.
Improves Nutrient Absorption in Cookies, Fudge Mint assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookies, Fudge Mint helps balance pH levels.
Balances pH Levels in Cookies, Fudge Mint helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookies, Fudge Mint supports bone health.
Supports Bone Health in Cookies, Fudge Mint helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 3.5 oz Cookies, Fudge Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.