Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip

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Total Energy

190

kcal

48.48

% from carbs

6.06

% from protein

45.45

% from fats

In 43 g

% daily value


Total Fat

10g

15.4%


Saturated

6g

30%


Cholesterol

20mg

6.7%


Sodium, Na

75mg

3.3%



Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

13g

26%


Protein

3g

6%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip

A typical serving 1 cookie of Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 cookie (43 grams) of Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip depends on the ingredients exists in it. On average, 1 cookie of Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip (about 43 grams) contains approximately 3 grams of protein.

On average, 1 cookie (about 43 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 43 grams) contains about 24 grams of carbohydrates.

Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip contains approximately 1 grams of fiber in 1 cookie (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 cookie Fresh Baked Cookies, Oatmeal Coconut Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.