Sour Cream, Skim Milk
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3.92
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Sour Cream, Skim Milk Nutrients FAQs
Nutrients
- Sour Cream, Skim Milk has 30mg of Calcium.
- Sour Cream, Skim Milk has 15mg of Sodium, Na.
- Sour Cream, Skim Milk has 50mg of Potassium, K.
What is the calorie content of Sour Cream, Skim Milk?
A typical serving 2 tbsp (30 grams) of Sour Cream, Skim Milk contains approximately 60 calories.
You can check the exact calorie content by logging Sour Cream, Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream, Skim Milk have?
The amount of fat in Sour Cream, Skim Milk depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sour Cream, Skim Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream, Skim Milk have?
The protein content in Sour Cream, Skim Milk depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sour Cream, Skim Milk contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream, Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Sour Cream, Skim Milk have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream, Skim Milk.
How Much carbohydrates (carbs) is in Sour Cream, Skim Milk?
The amount of carbohydrates (carbs) in Sour Cream, Skim Milk depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream, Skim Milk.
How Much Fiber is in Sour Cream, Skim Milk?
Sour Cream, Skim Milk contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream, Skim Milk for healthier you!
What vitamins and minerals are in a Sour Cream, Skim Milk?
Sour Cream, Skim Milk contains following minerals:
General
Does Sour Cream, Skim Milk contain caffeine?
Sour Cream, Skim Milk does not contain any caffeine.
Does Sour Cream, Skim Milk contain alcohol?
Sour Cream, Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream, Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream, Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream, Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream, Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream, Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream, Skim Milk for free?
Yes! Since Sour Cream, Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream, Skim Milk with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream, Skim Milk and adds it to your daily hydration log. Simply log Sour Cream, Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream, Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream, Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream, Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream, Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream, Skim Milk
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Sour Cream, Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.