Vanilla Flavored & Chocolate Ice Cream

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Total Energy

190

kcal

49.73

% from carbs

6.49

% from protein

43.78

% from fats

In 88 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

65mg

2.8%

Potassium, K

210mg

4.5%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

110mg

Iron, Fe

0.5mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavored & Chocolate Ice Cream

A typical serving 0.67 cup of Vanilla Flavored & Chocolate Ice Cream (88 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavored & Chocolate Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (88 grams) of Vanilla Flavored & Chocolate Ice Cream contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavored & Chocolate Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Vanilla Flavored & Chocolate Ice Cream (about 88 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 88 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 88 grams) contains about 23 grams of carbohydrates.

Vanilla Flavored & Chocolate Ice Cream contains approximately 1 grams of fiber in 0.67 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.67 cup Vanilla Flavored & Chocolate Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.