Chicken Salad on Wheat Bread

Nice!

Total Energy

450

kcal

45.95

% from carbs

21.62

% from protein

32.43

% from fats

In 183 g

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Cholesterol

130mg

43.3%

Sodium, Na

850mg

37%

Total Carbohydrates

51g

18.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad on Wheat Bread

A typical serving 183 g of Chicken Salad on Wheat Bread (183 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad on Wheat Bread depends on the ingredients and preparation method. On average, one serving 183 g (183 grams) of Chicken Salad on Wheat Bread contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad on Wheat Bread depends on the ingredients exists in it. On average, 183 g of Chicken Salad on Wheat Bread (about 183 grams) contains approximately 24 grams of protein.

On average, 183 g (about 183 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 183 g (about 183 grams) contains about 51 grams of carbohydrates.

Chicken Salad on Wheat Bread contains approximately 4 grams of fiber in 183 g (about 183 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 183 g Chicken Salad on Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.