Popcorn Trail Mix

Nice!

8.25

% from protein

32.99

% from carbs

32.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
280
% Daily value*
Total Fat 19 g
29.2%
Saturated 4.5 g
22.5%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 360 mg
15.7%
Potassium, K 200 mg
4.3%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 23 mg
Iron 1 mg
Sugars, added 5 g

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Popcorn Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Popcorn Trail Mix?

A typical serving 1 package (57 grams) of Popcorn Trail Mix contains approximately 280 calories.

You can check the exact calorie content by logging Popcorn Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn Trail Mix have?

The amount of fat in Popcorn Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Popcorn Trail Mix contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn Trail Mix have?

The protein content in Popcorn Trail Mix depends on the ingredients exists in it. On average, 1 package (57 grams) of Popcorn Trail Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Popcorn Trail Mix have?

On average, 1 package (57 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Trail Mix.

How Much carbohydrates (carbs) is in Popcorn Trail Mix?

The amount of carbohydrates (carbs) in Popcorn Trail Mix depends on its serving size and preparation. On average, 1 package (57 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn Trail Mix.

How Much Fiber is in Popcorn Trail Mix?

Popcorn Trail Mix contains approximately 3 grams of fiber in 1 package (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Trail Mix for healthier you!

What vitamins and minerals are in a Popcorn Trail Mix?

Popcorn Trail Mix contains following minerals:

  • Popcorn Trail Mix has 23mg of Calcium.
  • Popcorn Trail Mix has 360mg of Sodium, Na.
  • Popcorn Trail Mix has 200mg of Potassium, K.
  • Popcorn Trail Mix has 1mg of Iron.

General

Does Popcorn Trail Mix contain caffeine?

Popcorn Trail Mix does not contain any caffeine.

Does Popcorn Trail Mix contain alcohol?

Popcorn Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn Trail Mix for free?

Yes! Since Popcorn Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Popcorn Trail Mix and adds it to your daily hydration log. Simply log Popcorn Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn Trail Mix

Sodium, Na in Popcorn Trail Mix supports fluid balance.

Maintains Fluid Balance in Popcorn Trail Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Popcorn Trail Mix supports nerve function.

Supports Nerve Function in Popcorn Trail Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Popcorn Trail Mix helps regulate blood pressure.

Regulates Blood Pressure in Popcorn Trail Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Popcorn Trail Mix supports muscle function.

Aids Muscle Function in Popcorn Trail Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Popcorn Trail Mix aids nutrient absorption.

Improves Nutrient Absorption in Popcorn Trail Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Popcorn Trail Mix helps balance pH levels.

Balances pH Levels in Popcorn Trail Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Popcorn Trail Mix supports bone health.

Supports Bone Health in Popcorn Trail Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Popcorn Trail Mix

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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