Popcorn Trail Mix

Nice!

Total Energy

280

kcal

32.99

% from carbs

8.25

% from protein

58.76

% from fats

In 57 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

15mg

5%

Sodium, Na

360mg

15.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

6g

12%

Calcium, Ca

23mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn Trail Mix

A typical serving 1 package of Popcorn Trail Mix (57 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Popcorn Trail Mix contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn Trail Mix depends on the ingredients exists in it. On average, 1 package of Popcorn Trail Mix (about 57 grams) contains approximately 6 grams of protein.

On average, 1 package (about 57 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 24 grams of carbohydrates.

Popcorn Trail Mix contains approximately 3 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 package Popcorn Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.