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Whole Cashews, Coconut Seasoned

Nice!

160

kcal Energy

21.3%

% from carbs

9.5%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Polyunsaturated 2.5 g
Monounsaturated 7 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Potassium, K 160 mg
3.4%
Total Carbohydrates 9 g
3.3%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1.44 mg
8%
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Cashews, Coconut Seasoned

Nutrients

What is the calorie content of Whole Cashews, Coconut Seasoned?

A typical serving 20 pieces of Whole Cashews, Coconut Seasoned (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Cashews, Coconut Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Coconut Seasoned have?

The amount of fat in Whole Cashews, Coconut Seasoned depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Whole Cashews, Coconut Seasoned contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Coconut Seasoned have?

The protein content in Whole Cashews, Coconut Seasoned depends on the ingredients exists in it. On average, 20 pieces of Whole Cashews, Coconut Seasoned (about 28 grams) contains approximately 4 grams of protein.

Is Whole Cashews, Coconut Seasoned a good source of protein?

The protein content in Whole Cashews, Coconut Seasoned depends on the ingredients exists in it. On average, 20 pieces of Whole Cashews, Coconut Seasoned (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Whole Cashews, Coconut Seasoned have?

On average, 20 pieces (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Cashews, Coconut Seasoned contain added sugar?

On average, 20 pieces (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Cashews, Coconut Seasoned?

On average, 20 pieces (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Whole Cashews, Coconut Seasoned?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Cashews, Coconut Seasoned?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Cashews, Coconut Seasoned suitable for vegans?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Cashews, Coconut Seasoned contain caffeine?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Cashews, Coconut Seasoned contain alcohol?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Cashews, Coconut Seasoned healthier?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Cashews, Coconut Seasoned in Nutribit?

Whole Cashews, Coconut Seasoned contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Coconut Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Coconut Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Coconut Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Coconut Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Coconut Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Coconut Seasoned for free?

Yes! Since Whole Cashews, Coconut Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Coconut Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Coconut Seasoned and adds it to your daily hydration log. Simply log Whole Cashews, Coconut Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Coconut Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Coconut Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Coconut Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Coconut Seasoned data can be accessed offline in the Nutribit app anytime anywhere!