100% Real Grated Parmesan Cheese

Publix

Total Energy

25

kcal

18.6

% from carbs

18.6

% from protein

62.79

% from fats

In 5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Total Carbohydrates

1g

0.4%

Protein

1g

2%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 100% Real Grated Parmesan Cheese

A typical serving 2 teaspoons of 100% Real Grated Parmesan Cheese (5 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Real Grated Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 2 teaspoons (5 grams) of 100% Real Grated Parmesan Cheese contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Real Grated Parmesan Cheese depends on the ingredients exists in it. On average, 2 teaspoons of 100% Real Grated Parmesan Cheese (about 5 grams) contains approximately 1 grams of protein.

On average, 2 teaspoons (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 teaspoons (about 5 grams) contains about 1 grams of carbohydrates.

100% Real Grated Parmesan Cheese contains approximately 0 grams of fiber in 2 teaspoons (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

100% Real Grated Romano Parmesan Cheese

Publix

25 kcal

Grated 100% Parmesan Cheese

Selection

60 kcal

Cheese, Parmesan, 100% Grated

Freedom's Choice

20 kcal

100% Grated Parmesan Cheese

Common Food

20 kcal

Grated Cheese, 100% Parmesan

Kraft

50 kcal

Parmesan Cheese, 100% Grated

Kraft

20 kcal

Parmesan 100% Grated Cheese

Market Basket

20 kcal

100% Parmesan Grated Cheese

My Essentials

20 kcal

Grated Cheese, Reduced Fat, Parmesan Style, Topping

Publix

20 kcal

100% Grated Parmesan & Romano Cheese

Ahold

20 kcal

100% Grated Parmesan Romano Cheese

IGA

20 kcal

100% Parmesan & Romano Grated Cheese

My Essentials

20 kcal

100% Grated Cheese, Parmesan & Romano

Food Lion

20 kcal

Parmesan & Romano, 100% Grated Cheese

H-E-B

20 kcal

Grated Cheese, Three Cheese

Publix

25 kcal

Parmesan Grated Parmesan Cheese

DiGiorno

20 kcal

Cheese, Parmesan, Grated

Common Food

20 kcal

Parmesan Grated Cheese

Common Food

50 kcal

Grated Cheese, Parmesan

Common Food

20 kcal

Grated Parmesan Cheese

Common Food

20 kcal

Parmesan Cheese, Grated

Common Food

25 kcal

Parmesan, Grated Cheese

Bella Rosa

25 kcal

Cheese, Grated, Parmesan

Polly-O

20 kcal

How to burn 25 calories?

The amount of exercise required to burn off 2 teaspoons 100% Real Grated Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.