Honey Ham, Extra Thin Sliced
Publix
54.42
% from protein27.21
% from carbs27.21
% from fatNutrition Facts
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Honey Ham, Extra Thin Sliced Nutrients FAQs
Nutrients
- Honey Ham, Extra Thin Sliced has 570mg of Sodium, Na.
- Honey Ham, Extra Thin Sliced has 0.72mg of Iron.
What is the calorie content of Honey Ham, Extra Thin Sliced?
A typical serving 2 oz (56 grams) of Honey Ham, Extra Thin Sliced contains approximately 70 calories.
You can check the exact calorie content by logging Honey Ham, Extra Thin Sliced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Ham, Extra Thin Sliced have?
The amount of fat in Honey Ham, Extra Thin Sliced depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Honey Ham, Extra Thin Sliced contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Ham, Extra Thin Sliced have?
The protein content in Honey Ham, Extra Thin Sliced depends on the ingredients exists in it. On average, 2 oz (56 grams) of Honey Ham, Extra Thin Sliced contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Ham, Extra Thin Sliced, Download Nutribit app for healthier you!
How much sugar does a Honey Ham, Extra Thin Sliced have?
On average, 2 oz (56 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Ham, Extra Thin Sliced.
How Much carbohydrates (carbs) is in Honey Ham, Extra Thin Sliced?
The amount of carbohydrates (carbs) in Honey Ham, Extra Thin Sliced depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Ham, Extra Thin Sliced.
How Much Fiber is in Honey Ham, Extra Thin Sliced?
Honey Ham, Extra Thin Sliced contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Ham, Extra Thin Sliced for healthier you!
What vitamins and minerals are in a Honey Ham, Extra Thin Sliced?
Honey Ham, Extra Thin Sliced contains following minerals:
General
Does Honey Ham, Extra Thin Sliced contain caffeine?
Honey Ham, Extra Thin Sliced does not contain any caffeine.
Does Honey Ham, Extra Thin Sliced contain alcohol?
Honey Ham, Extra Thin Sliced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Ham, Extra Thin Sliced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Ham, Extra Thin Sliced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Ham, Extra Thin Sliced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Ham, Extra Thin Sliced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Ham, Extra Thin Sliced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Ham, Extra Thin Sliced for free?
Yes! Since Honey Ham, Extra Thin Sliced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Ham, Extra Thin Sliced with water tracking feature?
Nutribit automatically calculates the water content of Honey Ham, Extra Thin Sliced and adds it to your daily hydration log. Simply log Honey Ham, Extra Thin Sliced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Ham, Extra Thin Sliced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Ham, Extra Thin Sliced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Ham, Extra Thin Sliced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Ham, Extra Thin Sliced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Ham, Extra Thin Sliced
Protein in Honey Ham, Extra Thin Sliced supports building and repairing tissues.
Builds and repairs tissues in Honey Ham, Extra Thin Sliced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Ham, Extra Thin Sliced supports immune function.
Supports immune function in Honey Ham, Extra Thin Sliced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Ham, Extra Thin Sliced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Ham, Extra Thin Sliced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Ham, Extra Thin Sliced provides energy.
Provides energy in Honey Ham, Extra Thin Sliced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Ham, Extra Thin Sliced supports muscle growth and strength.
Supports muscle growth and strength in Honey Ham, Extra Thin Sliced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Ham, Extra Thin Sliced helps in weight management.
Helps in weight management in Honey Ham, Extra Thin Sliced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Ham, Extra Thin Sliced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Ham, Extra Thin Sliced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Ham, Extra Thin Sliced supports bone health.
Supports bone health in Honey Ham, Extra Thin Sliced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Ham, Extra Thin Sliced improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Ham, Extra Thin Sliced is essential for the health and growth of hair, skin, and nails.
Protein in Honey Ham, Extra Thin Sliced regulates blood sugar levels.
Regulates blood sugar levels in Honey Ham, Extra Thin Sliced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Honey Ham, Extra Thin Sliced supports fluid balance.
Maintains Fluid Balance in Honey Ham, Extra Thin Sliced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Honey Ham, Extra Thin Sliced supports nerve function.
Supports Nerve Function in Honey Ham, Extra Thin Sliced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Honey Ham, Extra Thin Sliced helps regulate blood pressure.
Regulates Blood Pressure in Honey Ham, Extra Thin Sliced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Honey Ham, Extra Thin Sliced supports muscle function.
Aids Muscle Function in Honey Ham, Extra Thin Sliced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Honey Ham, Extra Thin Sliced aids nutrient absorption.
Improves Nutrient Absorption in Honey Ham, Extra Thin Sliced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Honey Ham, Extra Thin Sliced helps balance pH levels.
Balances pH Levels in Honey Ham, Extra Thin Sliced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Honey Ham, Extra Thin Sliced supports bone health.
Supports Bone Health in Honey Ham, Extra Thin Sliced helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Honey Ham, Extra Thin Sliced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.