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Soft Cream Cheese Spread

Publix

90

kcal Energy

8.6%

% from carbs

4.3%

% from protein

87.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
90

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Cream Cheese Spread

Nutrients

What is the calorie content of Soft Cream Cheese Spread?

A typical serving 2 tbsp of Soft Cream Cheese Spread (30 grams) contains approximately 90 calories. You can check the exact calorie content by logging Soft Cream Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Cream Cheese Spread have?

The amount of fat in Soft Cream Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Soft Cream Cheese Spread contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Cream Cheese Spread have?

The protein content in Soft Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Soft Cream Cheese Spread (about 30 grams) contains approximately 1 grams of protein.

Is Soft Cream Cheese Spread a good source of protein?

The protein content in Soft Cream Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp of Soft Cream Cheese Spread (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Soft Cream Cheese Spread have?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Cream Cheese Spread contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Cream Cheese Spread?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Soft Cream Cheese Spread?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Cream Cheese Spread?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Cream Cheese Spread suitable for vegans?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Cream Cheese Spread contain caffeine?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Cream Cheese Spread contain alcohol?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Cream Cheese Spread healthier?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Cream Cheese Spread in Nutribit?

Soft Cream Cheese Spread contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Cream Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Cream Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Cream Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Cream Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Cream Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Cream Cheese Spread for free?

Yes! Since Soft Cream Cheese Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Cream Cheese Spread with water tracking feature?

Nutribit automatically calculates the water content of Soft Cream Cheese Spread and adds it to your daily hydration log. Simply log Soft Cream Cheese Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Cream Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Cream Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Cream Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Cream Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!