Lemon Fiber Bars
Gold Emblem
3.88
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Lemon Fiber Bars Nutrients FAQs
Nutrients
- Lemon Fiber Bars has 100mg of Sodium, Na.
- Lemon Fiber Bars has 0.36mg of Iron.
What is the calorie content of Lemon Fiber Bars?
A typical serving 1 bar (25 grams) of Lemon Fiber Bars contains approximately 90 calories.
You can check the exact calorie content by logging Lemon Fiber Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Fiber Bars have?
The amount of fat in Lemon Fiber Bars depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Lemon Fiber Bars contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Fiber Bars have?
The protein content in Lemon Fiber Bars depends on the ingredients exists in it. On average, 1 bar (25 grams) of Lemon Fiber Bars contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Fiber Bars, Download Nutribit app for healthier you!
How much sugar does a Lemon Fiber Bars have?
On average, 1 bar (25 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Fiber Bars.
How Much carbohydrates (carbs) is in Lemon Fiber Bars?
The amount of carbohydrates (carbs) in Lemon Fiber Bars depends on its serving size and preparation. On average, 1 bar (25 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Fiber Bars.
How Much Fiber is in Lemon Fiber Bars?
Lemon Fiber Bars contains approximately 5 grams of fiber in 1 bar (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Fiber Bars for healthier you!
What vitamins and minerals are in a Lemon Fiber Bars?
Lemon Fiber Bars contains following minerals:
General
Does Lemon Fiber Bars contain caffeine?
Lemon Fiber Bars does not contain any caffeine.
Does Lemon Fiber Bars contain alcohol?
Lemon Fiber Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Fiber Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Fiber Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Fiber Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Fiber Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Fiber Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Fiber Bars for free?
Yes! Since Lemon Fiber Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Fiber Bars with water tracking feature?
Nutribit automatically calculates the water content of Lemon Fiber Bars and adds it to your daily hydration log. Simply log Lemon Fiber Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Fiber Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Fiber Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Fiber Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Fiber Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Fiber Bars
Fiber in Lemon Fiber Bars supports digestion.
Fiber in Lemon Fiber Bars aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Fiber Bars supports heart health.
Soluble fiber in Lemon Fiber Bars can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Fiber Bars aids in weight management.
Fiber-rich foods in Lemon Fiber Bars increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Fiber Bars regulates blood sugar.
Fiber in Lemon Fiber Bars helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Fiber Bars promotes gut health.
Fiber in Lemon Fiber Bars acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Fiber Bars lowers the risk of colon cancer.
A high-fiber diet from Lemon Fiber Bars is linked to a reduced risk of colon cancer.
Fiber in Lemon Fiber Bars improves skin health.
Fiber in Lemon Fiber Bars helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Fiber Bars helps lower blood pressure.
Adequate fiber in Lemon Fiber Bars may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Fiber Bars boosts immune function.
Fiber in Lemon Fiber Bars supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Fiber Bars reduces the risk of type 2 diabetes.
Fiber in Lemon Fiber Bars can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 bar Lemon Fiber Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.