Trail Mix, Mediterranean Blend
Gold Emblem
7.69
% from protein46.15
% from carbs46.15
% from fatNutrition Facts
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Trail Mix, Mediterranean Blend Nutrients FAQs
Nutrients
- Vitamin A:Trail Mix, Mediterranean Blend has 200 IU of Vitamin A.
- Trail Mix, Mediterranean Blend has 52mg of Calcium.
- Trail Mix, Mediterranean Blend has 20mg of Sodium, Na.
- Trail Mix, Mediterranean Blend has 0.72mg of Iron.
What is the calorie content of Trail Mix, Mediterranean Blend?
A typical serving 0.25 cup (35 grams) of Trail Mix, Mediterranean Blend contains approximately 140 calories.
You can check the exact calorie content by logging Trail Mix, Mediterranean Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Mediterranean Blend have?
The amount of fat in Trail Mix, Mediterranean Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Trail Mix, Mediterranean Blend contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Mediterranean Blend have?
The protein content in Trail Mix, Mediterranean Blend depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Trail Mix, Mediterranean Blend contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Mediterranean Blend, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Mediterranean Blend have?
On average, 0.25 cup (35 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Mediterranean Blend.
How Much carbohydrates (carbs) is in Trail Mix, Mediterranean Blend?
The amount of carbohydrates (carbs) in Trail Mix, Mediterranean Blend depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Mediterranean Blend.
How Much Fiber is in Trail Mix, Mediterranean Blend?
Trail Mix, Mediterranean Blend contains approximately 3 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Mediterranean Blend for healthier you!
What vitamins and minerals are in a Trail Mix, Mediterranean Blend?
Vitamins in Trail Mix, Mediterranean Blend:
Trail Mix, Mediterranean Blend contains following minerals:
General
Does Trail Mix, Mediterranean Blend contain caffeine?
Trail Mix, Mediterranean Blend does not contain any caffeine.
Does Trail Mix, Mediterranean Blend contain alcohol?
Trail Mix, Mediterranean Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Mediterranean Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Mediterranean Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Mediterranean Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Mediterranean Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Mediterranean Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Mediterranean Blend for free?
Yes! Since Trail Mix, Mediterranean Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Mediterranean Blend with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Mediterranean Blend and adds it to your daily hydration log. Simply log Trail Mix, Mediterranean Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Mediterranean Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Mediterranean Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Mediterranean Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Mediterranean Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Mediterranean Blend
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Trail Mix, Mediterranean Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.