Dark Chocolate, Royal Orange

Good & Delish

Total Energy

210

kcal

36.19

% from carbs

3.81

% from protein

60

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

5mg

0.2%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate, Royal Orange

A typical serving 4 pieces of Dark Chocolate, Royal Orange (40 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate, Royal Orange depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Dark Chocolate, Royal Orange contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate, Royal Orange depends on the ingredients exists in it. On average, 4 pieces of Dark Chocolate, Royal Orange (about 40 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 40 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 40 grams) contains about 19 grams of carbohydrates.

Dark Chocolate, Royal Orange contains approximately 3 grams of fiber in 4 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 pieces Dark Chocolate, Royal Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.