Baked 12 Grain All Natural Crackers
Meijer Naturals
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
6g
9.2%
Saturated
0.5g
2.5%
Sodium, Na
180mg
7.8%
Total Carbohydrates
21g
7.6%
Fiber
3g
10.7%
Sugars
2g
4%
Protein
2g
4%
Calcium, Ca
26mg
Iron, Fe
1.8mg
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Baked 12 Grain All Natural Crackers?
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How Much Fat Is in Baked 12 Grain All Natural Crackers?
How Much Protein is in Baked 12 Grain All Natural Crackers?
How Much Protein is in Baked 12 Grain All Natural Crackers?
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How Much Sugar is in Baked 12 Grain All Natural Crackers?
How Much carbohydrates (carbs) is in Baked 12 Grain All Natural Crackers?
How Much carbohydrates (carbs) is in Baked 12 Grain All Natural Crackers?
How Much Fiber is in Baked 12 Grain All Natural Crackers?
How Much Fiber is in Baked 12 Grain All Natural Crackers?
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The amount of exercise required to burn off 22 crackers Baked 12 Grain All Natural Crackers
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.