Balsamic Vinegar & Caramelized Onions

Bertolli

10.74

% from protein

59.06

% from carbs

59.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*
Total Fat 5 g
7.7%
Sodium, Na 780 mg
33.9%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 4 g
8%
Vitamin A 1000 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 0.7 mg

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Balsamic Vinegar & Caramelized Onions Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Vinegar & Caramelized Onions?

A typical serving 0.5 cup (125 grams) of Balsamic Vinegar & Caramelized Onions contains approximately 80 calories.

You can check the exact calorie content by logging Balsamic Vinegar & Caramelized Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Vinegar & Caramelized Onions have?

The amount of fat in Balsamic Vinegar & Caramelized Onions depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Balsamic Vinegar & Caramelized Onions contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Vinegar & Caramelized Onions have?

The protein content in Balsamic Vinegar & Caramelized Onions depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Balsamic Vinegar & Caramelized Onions contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Vinegar & Caramelized Onions, Download Nutribit app for healthier you!

How much sugar does a Balsamic Vinegar & Caramelized Onions have?

On average, 0.5 cup (125 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Vinegar & Caramelized Onions.

How Much carbohydrates (carbs) is in Balsamic Vinegar & Caramelized Onions?

The amount of carbohydrates (carbs) in Balsamic Vinegar & Caramelized Onions depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Vinegar & Caramelized Onions.

How Much Fiber is in Balsamic Vinegar & Caramelized Onions?

Balsamic Vinegar & Caramelized Onions contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Vinegar & Caramelized Onions for healthier you!

What vitamins and minerals are in a Balsamic Vinegar & Caramelized Onions?

Vitamins in Balsamic Vinegar & Caramelized Onions:

  • Vitamin A:Balsamic Vinegar & Caramelized Onions has 500 IU of Vitamin A.
  • Vitamin C:Balsamic Vinegar & Caramelized Onions has 2.4 mg of Vitamin C.

Balsamic Vinegar & Caramelized Onions contains following minerals:

  • Balsamic Vinegar & Caramelized Onions has 26mg of Calcium.
  • Balsamic Vinegar & Caramelized Onions has 390mg of Sodium, Na.
  • Balsamic Vinegar & Caramelized Onions has 0.36mg of Iron.

General

Does Balsamic Vinegar & Caramelized Onions contain caffeine?

Balsamic Vinegar & Caramelized Onions does not contain any caffeine.

Does Balsamic Vinegar & Caramelized Onions contain alcohol?

Balsamic Vinegar & Caramelized Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Vinegar & Caramelized Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Vinegar & Caramelized Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Vinegar & Caramelized Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Vinegar & Caramelized Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Vinegar & Caramelized Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Vinegar & Caramelized Onions for free?

Yes! Since Balsamic Vinegar & Caramelized Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Vinegar & Caramelized Onions with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Vinegar & Caramelized Onions and adds it to your daily hydration log. Simply log Balsamic Vinegar & Caramelized Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Vinegar & Caramelized Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Vinegar & Caramelized Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Vinegar & Caramelized Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Vinegar & Caramelized Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Vinegar & Caramelized Onions

Sodium, Na in Balsamic Vinegar & Caramelized Onions supports fluid balance.

Maintains Fluid Balance in Balsamic Vinegar & Caramelized Onions helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Balsamic Vinegar & Caramelized Onions supports nerve function.

Supports Nerve Function in Balsamic Vinegar & Caramelized Onions helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Balsamic Vinegar & Caramelized Onions helps regulate blood pressure.

Regulates Blood Pressure in Balsamic Vinegar & Caramelized Onions helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Balsamic Vinegar & Caramelized Onions supports muscle function.

Aids Muscle Function in Balsamic Vinegar & Caramelized Onions helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Balsamic Vinegar & Caramelized Onions aids nutrient absorption.

Improves Nutrient Absorption in Balsamic Vinegar & Caramelized Onions assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Balsamic Vinegar & Caramelized Onions helps balance pH levels.

Balances pH Levels in Balsamic Vinegar & Caramelized Onions helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Balsamic Vinegar & Caramelized Onions supports bone health.

Supports Bone Health in Balsamic Vinegar & Caramelized Onions helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Balsamic Vinegar & Caramelized Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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