Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Light Mediterranean Olive Oil

Bertolli

343

kcal Energy

1.5%

% from carbs

0.3%

% from protein

98.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
343

% Daily Value

Total Fat 38 g
58.5%
Saturated 9.2 g
46%
Sodium, Na 328 mg
14.3%
Total Carbohydrates 1.3 g
0.5%
Sugars 0.25 g
0.5%
Protein 0.25 g
0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Light Mediterranean Olive Oil

Nutrients

What is the calorie content of Light Mediterranean Olive Oil?

A typical serving 100 g of Light Mediterranean Olive Oil (100 grams) contains approximately 343.46 calories. You can check the exact calorie content by logging Light Mediterranean Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Mediterranean Olive Oil have?

The amount of fat in Light Mediterranean Olive Oil depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Mediterranean Olive Oil contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Mediterranean Olive Oil have?

The protein content in Light Mediterranean Olive Oil depends on the ingredients exists in it. On average, 100 g of Light Mediterranean Olive Oil (about 100 grams) contains approximately 0.25 grams of protein.

Is Light Mediterranean Olive Oil a good source of protein?

The protein content in Light Mediterranean Olive Oil depends on the ingredients exists in it. On average, 100 g of Light Mediterranean Olive Oil (about 100 grams) contains approximately 0.25 grams of protein.

How much sugar does a Light Mediterranean Olive Oil have?

On average, 100 g (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Mediterranean Olive Oil contain added sugar?

On average, 100 g (about 100 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Mediterranean Olive Oil?

On average, 100 g (about 100 grams) contains about 1.3 grams of carbohydrates.

How Much Fiber is in Light Mediterranean Olive Oil?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Mediterranean Olive Oil?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Mediterranean Olive Oil suitable for vegans?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Mediterranean Olive Oil contain caffeine?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Mediterranean Olive Oil contain alcohol?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Mediterranean Olive Oil healthier?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Mediterranean Olive Oil in Nutribit?

Light Mediterranean Olive Oil contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Mediterranean Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mediterranean Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Mediterranean Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Mediterranean Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mediterranean Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Mediterranean Olive Oil for free?

Yes! Since Light Mediterranean Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Mediterranean Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Light Mediterranean Olive Oil and adds it to your daily hydration log. Simply log Light Mediterranean Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Mediterranean Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Mediterranean Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Mediterranean Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Mediterranean Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!