Coconut Milk Chocolate Covered Macadamias

Mauna Loa

Total Energy

210

kcal

34.08

% from carbs

5.38

% from protein

60.54

% from fats

In 38 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

20mg

0.9%

Potassium, K

130mg

2.8%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

54mg

Iron, Fe

1mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Milk Chocolate Covered Macadamias

A typical serving 0.25 cup of Coconut Milk Chocolate Covered Macadamias (38 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Milk Chocolate Covered Macadamias depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Coconut Milk Chocolate Covered Macadamias contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Milk Chocolate Covered Macadamias depends on the ingredients exists in it. On average, 0.25 cup of Coconut Milk Chocolate Covered Macadamias (about 38 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 38 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 38 grams) contains about 19 grams of carbohydrates.

Coconut Milk Chocolate Covered Macadamias contains approximately 2 grams of fiber in 0.25 cup (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.25 cup Coconut Milk Chocolate Covered Macadamias

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.