Macadamias, Maui Onion & Garlic

Mauna Loa

3.46

% from protein

6.93

% from carbs

6.93

% from fat

Macadamias, Maui Onion & Garlic Nutrients FAQs

Nutrients

What is the calorie content of Macadamias, Maui Onion & Garlic?

A typical serving 0.25 cup (28 grams) of Macadamias, Maui Onion & Garlic contains approximately 220 calories.

You can check the exact calorie content by logging Macadamias, Maui Onion & Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macadamias, Maui Onion & Garlic have?

The amount of fat in Macadamias, Maui Onion & Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Macadamias, Maui Onion & Garlic contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macadamias, Maui Onion & Garlic have?

The protein content in Macadamias, Maui Onion & Garlic depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Macadamias, Maui Onion & Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Macadamias, Maui Onion & Garlic, Download Nutribit app for healthier you!

How much sugar does a Macadamias, Maui Onion & Garlic have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macadamias, Maui Onion & Garlic.

How Much carbohydrates (carbs) is in Macadamias, Maui Onion & Garlic?

The amount of carbohydrates (carbs) in Macadamias, Maui Onion & Garlic depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macadamias, Maui Onion & Garlic.

How Much Fiber is in Macadamias, Maui Onion & Garlic?

Macadamias, Maui Onion & Garlic contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macadamias, Maui Onion & Garlic for healthier you!

What vitamins and minerals are in a Macadamias, Maui Onion & Garlic?

Macadamias, Maui Onion & Garlic contains following minerals:

  • Macadamias, Maui Onion & Garlic has 26mg of Calcium.
  • Macadamias, Maui Onion & Garlic has 170mg of Sodium, Na.
  • Macadamias, Maui Onion & Garlic has 0.72mg of Iron.

General

Does Macadamias, Maui Onion & Garlic contain caffeine?

Macadamias, Maui Onion & Garlic does not contain any caffeine.

Does Macadamias, Maui Onion & Garlic contain alcohol?

Macadamias, Maui Onion & Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macadamias, Maui Onion & Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macadamias, Maui Onion & Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macadamias, Maui Onion & Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macadamias, Maui Onion & Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macadamias, Maui Onion & Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macadamias, Maui Onion & Garlic for free?

Yes! Since Macadamias, Maui Onion & Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macadamias, Maui Onion & Garlic with water tracking feature?

Nutribit automatically calculates the water content of Macadamias, Maui Onion & Garlic and adds it to your daily hydration log. Simply log Macadamias, Maui Onion & Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macadamias, Maui Onion & Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macadamias, Maui Onion & Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macadamias, Maui Onion & Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macadamias, Maui Onion & Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macadamias, Maui Onion & Garlic

How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Macadamias, Maui Onion & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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