Organic Cheddar Cheese & Pretzels

Horizon

17.27

% from protein

37.41

% from carbs

37.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 13 g
4.7%
Sugars 0.5 g
1%
Protein 6 g
12%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 0 mg

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Organic Cheddar Cheese & Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Organic Cheddar Cheese & Pretzels?

A typical serving 1 container (36 grams) of Organic Cheddar Cheese & Pretzels contains approximately 140 calories.

You can check the exact calorie content by logging Organic Cheddar Cheese & Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cheddar Cheese & Pretzels have?

The amount of fat in Organic Cheddar Cheese & Pretzels depends on the ingredients and preparation method. On average, one serving 1 container (36 grams) of Organic Cheddar Cheese & Pretzels contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cheddar Cheese & Pretzels have?

The protein content in Organic Cheddar Cheese & Pretzels depends on the ingredients exists in it. On average, 1 container (36 grams) of Organic Cheddar Cheese & Pretzels contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cheddar Cheese & Pretzels, Download Nutribit app for healthier you!

How much sugar does a Organic Cheddar Cheese & Pretzels have?

On average, 1 container (36 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cheddar Cheese & Pretzels.

How Much carbohydrates (carbs) is in Organic Cheddar Cheese & Pretzels?

The amount of carbohydrates (carbs) in Organic Cheddar Cheese & Pretzels depends on its serving size and preparation. On average, 1 container (36 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cheddar Cheese & Pretzels.

How Much Fiber is in Organic Cheddar Cheese & Pretzels?

Organic Cheddar Cheese & Pretzels contains approximately 0 grams of fiber in 1 container (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cheddar Cheese & Pretzels for healthier you!

What vitamins and minerals are in a Organic Cheddar Cheese & Pretzels?

Vitamins in Organic Cheddar Cheese & Pretzels:

  • Vitamin A:Organic Cheddar Cheese & Pretzels has 300 IU of Vitamin A.

Organic Cheddar Cheese & Pretzels contains following minerals:

  • Organic Cheddar Cheese & Pretzels has 195mg of Calcium.
  • Organic Cheddar Cheese & Pretzels has 400mg of Sodium, Na.

General

Does Organic Cheddar Cheese & Pretzels contain caffeine?

Organic Cheddar Cheese & Pretzels does not contain any caffeine.

Does Organic Cheddar Cheese & Pretzels contain alcohol?

Organic Cheddar Cheese & Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cheddar Cheese & Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cheddar Cheese & Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cheddar Cheese & Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cheddar Cheese & Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cheddar Cheese & Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cheddar Cheese & Pretzels for free?

Yes! Since Organic Cheddar Cheese & Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cheddar Cheese & Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Organic Cheddar Cheese & Pretzels and adds it to your daily hydration log. Simply log Organic Cheddar Cheese & Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cheddar Cheese & Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cheddar Cheese & Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cheddar Cheese & Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cheddar Cheese & Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cheddar Cheese & Pretzels

Calcium in Organic Cheddar Cheese & Pretzels supports bone health.

Calcium in Organic Cheddar Cheese & Pretzels is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Cheddar Cheese & Pretzels supports muscle function.

Calcium in Organic Cheddar Cheese & Pretzels plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Cheddar Cheese & Pretzels supports heart health.

Calcium in Organic Cheddar Cheese & Pretzels helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Cheddar Cheese & Pretzels supports nerve transmission.

Calcium in Organic Cheddar Cheese & Pretzels is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Cheddar Cheese & Pretzels supports blood clotting.

Calcium in Organic Cheddar Cheese & Pretzels is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Cheddar Cheese & Pretzels supports hormonal secretion.

Calcium in Organic Cheddar Cheese & Pretzels regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Cheddar Cheese & Pretzels supports weight management.

Calcium in Organic Cheddar Cheese & Pretzels may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Cheddar Cheese & Pretzels supports dental health.

Calcium in Organic Cheddar Cheese & Pretzels strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Cheddar Cheese & Pretzels supports blood pressure regulation.

Calcium in Organic Cheddar Cheese & Pretzels, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Organic Cheddar Cheese & Pretzels supports fluid balance.

Maintains Fluid Balance in Organic Cheddar Cheese & Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Cheddar Cheese & Pretzels supports nerve function.

Supports Nerve Function in Organic Cheddar Cheese & Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Cheddar Cheese & Pretzels helps regulate blood pressure.

Regulates Blood Pressure in Organic Cheddar Cheese & Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Cheddar Cheese & Pretzels supports muscle function.

Aids Muscle Function in Organic Cheddar Cheese & Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Cheddar Cheese & Pretzels aids nutrient absorption.

Improves Nutrient Absorption in Organic Cheddar Cheese & Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Cheddar Cheese & Pretzels helps balance pH levels.

Balances pH Levels in Organic Cheddar Cheese & Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Cheddar Cheese & Pretzels supports bone health.

Supports Bone Health in Organic Cheddar Cheese & Pretzels helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Organic Cheddar Cheese & Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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