Light Ranch

Hidden Valley

Total Energy

30 kcal

25.24

% from carbs

3.79

% from protein

70.98

% from fats

Quantity

Unit

In 15 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.4g

Sodium, Na

150mg

6.5%

Potassium, K

10mg

0.2%

Total Carbohydrates

2g

0.7%

Sugars

1g

Protein

0.3g

0.6%

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Ranch

How Many Calories Are in Light Ranch?

A typical serving 1 tbsp of Light Ranch (15 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Light Ranch?

The amount of fat in Light Ranch depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Light Ranch contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Light Ranch?

The protein content in Light Ranch depends on the ingredients exists in it. On average, 1 tbsp of Light Ranch (about 15 grams) contains approximately 0.3 grams of protein.

How Much Sugar is in Light Ranch?

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Ranch?

60 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 tbsp Light Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.