Southwest Ranch Pasta Salad

Hidden Valley

Total Energy

140

kcal

84.85

% from carbs

15.15

% from protein

0

% from fats

In 39 g

% daily value




Sodium, Na

360mg

15.7%



Total Carbohydrates

28g

10.2%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%







Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Ranch Pasta Salad

A typical serving 39 g of Southwest Ranch Pasta Salad (39 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Ranch Pasta Salad depends on the ingredients and preparation method. On average, one serving 39 g (39 grams) of Southwest Ranch Pasta Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Ranch Pasta Salad depends on the ingredients exists in it. On average, 39 g of Southwest Ranch Pasta Salad (about 39 grams) contains approximately 5 grams of protein.

On average, 39 g (about 39 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 39 g (about 39 grams) contains about 28 grams of carbohydrates.

Southwest Ranch Pasta Salad contains approximately 1 grams of fiber in 39 g (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 39 g Southwest Ranch Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.