Lentil Soup Mix

Maggi

20.92

% from protein

73.2

% from carbs

73.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92 g(92g)
Amount per serving
Calories
280
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 3520 mg
153%
Potassium, K 600 mg
12.8%
Total Carbohydrates 56 g
20.4%
Fiber 12 g
42.9%
Sugars 2 g
4%
Protein 16 g
32%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 5.2 mg
Sugars, added 2 g

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Lentil Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Lentil Soup Mix?

A typical serving 0.25 pack (23 grams) of Lentil Soup Mix contains approximately 70 calories.

You can check the exact calorie content by logging Lentil Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentil Soup Mix have?

The amount of fat in Lentil Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 pack (23 grams) of Lentil Soup Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentil Soup Mix have?

The protein content in Lentil Soup Mix depends on the ingredients exists in it. On average, 0.25 pack (23 grams) of Lentil Soup Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lentil Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Lentil Soup Mix have?

On average, 0.25 pack (23 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Soup Mix.

How Much carbohydrates (carbs) is in Lentil Soup Mix?

The amount of carbohydrates (carbs) in Lentil Soup Mix depends on its serving size and preparation. On average, 0.25 pack (23 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentil Soup Mix.

How Much Fiber is in Lentil Soup Mix?

Lentil Soup Mix contains approximately 3 grams of fiber in 0.25 pack (23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Soup Mix for healthier you!

What vitamins and minerals are in a Lentil Soup Mix?

Lentil Soup Mix contains following minerals:

  • Lentil Soup Mix has 10mg of Calcium.
  • Lentil Soup Mix has 880mg of Sodium, Na.
  • Lentil Soup Mix has 150mg of Potassium, K.
  • Lentil Soup Mix has 1.3mg of Iron.

General

Does Lentil Soup Mix contain caffeine?

Lentil Soup Mix does not contain any caffeine.

Does Lentil Soup Mix contain alcohol?

Lentil Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentil Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentil Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentil Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentil Soup Mix for free?

Yes! Since Lentil Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentil Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Lentil Soup Mix and adds it to your daily hydration log. Simply log Lentil Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentil Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentil Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentil Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentil Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentil Soup Mix

Sodium, Na in Lentil Soup Mix supports fluid balance.

Maintains Fluid Balance in Lentil Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lentil Soup Mix supports nerve function.

Supports Nerve Function in Lentil Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lentil Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Lentil Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lentil Soup Mix supports muscle function.

Aids Muscle Function in Lentil Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lentil Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Lentil Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lentil Soup Mix helps balance pH levels.

Balances pH Levels in Lentil Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lentil Soup Mix supports bone health.

Supports Bone Health in Lentil Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 pack Lentil Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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