Lentil Soup Mix

Maggi

Total Energy

70

kcal

73.2

% from carbs

20.92

% from protein

5.88

% from fats

In 23 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

880mg

38.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

10mg

Iron, Fe

1.3mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil Soup Mix

A typical serving 0.25 pack of Lentil Soup Mix (23 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil Soup Mix depends on the ingredients and preparation method. On average, one serving 0.25 pack (23 grams) of Lentil Soup Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil Soup Mix depends on the ingredients exists in it. On average, 0.25 pack of Lentil Soup Mix (about 23 grams) contains approximately 4 grams of protein.

On average, 0.25 pack (about 23 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack (about 23 grams) contains about 14 grams of carbohydrates.

Lentil Soup Mix contains approximately 3 grams of fiber in 0.25 pack (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 0.25 pack Lentil Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.