Cup-a-Soup, Cream of Chicken

Lipton

Total Energy

70

kcal

68.57

% from carbs

5.71

% from protein

25.71

% from fats

In 19 g

% daily value


Total Fat

2g

3.1%


Saturated

1.5g

7.5%


Trans Fats

0.1g



Sodium, Na

690mg

30%



Total Carbohydrates

12g

4.4%


Sugars

3g

6%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup-a-Soup, Cream of Chicken

A typical serving 1 pouch of Cup-a-Soup, Cream of Chicken (19 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup-a-Soup, Cream of Chicken depends on the ingredients and preparation method. On average, one serving 1 pouch (19 grams) of Cup-a-Soup, Cream of Chicken contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup-a-Soup, Cream of Chicken depends on the ingredients exists in it. On average, 1 pouch of Cup-a-Soup, Cream of Chicken (about 19 grams) contains approximately 1 grams of protein.

On average, 1 pouch (about 19 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 19 grams) contains about 12 grams of carbohydrates.

Cup-a-Soup, Cream of Chicken contains approximately 0 grams of fiber in 1 pouch (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 pouch Cup-a-Soup, Cream of Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.