Frudel, Apple Flavor

Pillsbury

Total Energy

210

kcal

66.67

% from carbs

9.01

% from protein

24.32

% from fats

In 65 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

260mg

11.3%



Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

11g

22%


Protein

5g

10%







Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frudel, Apple Flavor

A typical serving 1 frudel of Frudel, Apple Flavor (65 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frudel, Apple Flavor depends on the ingredients and preparation method. On average, one serving 1 frudel (65 grams) of Frudel, Apple Flavor contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frudel, Apple Flavor depends on the ingredients exists in it. On average, 1 frudel of Frudel, Apple Flavor (about 65 grams) contains approximately 5 grams of protein.

On average, 1 frudel (about 65 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frudel (about 65 grams) contains about 37 grams of carbohydrates.

Frudel, Apple Flavor contains approximately 2 grams of fiber in 1 frudel (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 frudel Frudel, Apple Flavor

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.