Toaster Scrambles, Ham

Pillsbury

Total Energy

180

kcal

39.08

% from carbs

9.2

% from protein

51.72

% from fats

In 51 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Polyunsaturated

1g

Monounsaturated

2g

Cholesterol

25mg

8.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Scrambles, Ham

A typical serving 1 pastry of Toaster Scrambles, Ham (51 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Scrambles, Ham depends on the ingredients and preparation method. On average, one serving 1 pastry (51 grams) of Toaster Scrambles, Ham contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Scrambles, Ham depends on the ingredients exists in it. On average, 1 pastry of Toaster Scrambles, Ham (about 51 grams) contains approximately 4 grams of protein.

On average, 1 pastry (about 51 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 51 grams) contains about 17 grams of carbohydrates.

Toaster Scrambles, Ham contains approximately 0.5 grams of fiber in 1 pastry (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pastry Toaster Scrambles, Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.