Cheese Rolls
Bridgford
12.17
% from protein63.88
% from carbs63.88
% from fatNutrition Facts
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Cheese Rolls Nutrients FAQs
Nutrients
- Vitamin C:Cheese Rolls has 4.8 mg of Vitamin C.
- Cheese Rolls has 52mg of Calcium.
- Cheese Rolls has 170mg of Sodium, Na.
- Cheese Rolls has 1.44mg of Iron.
What is the calorie content of Cheese Rolls?
A typical serving 1 roll with oil (47 grams) of Cheese Rolls contains approximately 140 calories.
You can check the exact calorie content by logging Cheese Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Rolls have?
The amount of fat in Cheese Rolls depends on the ingredients and preparation method. On average, one serving 1 roll with oil (47 grams) of Cheese Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Rolls have?
The protein content in Cheese Rolls depends on the ingredients exists in it. On average, 1 roll with oil (47 grams) of Cheese Rolls contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Rolls, Download Nutribit app for healthier you!
How much sugar does a Cheese Rolls have?
On average, 1 roll with oil (47 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Rolls.
How Much carbohydrates (carbs) is in Cheese Rolls?
The amount of carbohydrates (carbs) in Cheese Rolls depends on its serving size and preparation. On average, 1 roll with oil (47 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Rolls.
How Much Fiber is in Cheese Rolls?
Cheese Rolls contains approximately 2 grams of fiber in 1 roll with oil (47 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Rolls for healthier you!
What vitamins and minerals are in a Cheese Rolls?
Vitamins in Cheese Rolls:
Cheese Rolls contains following minerals:
General
Does Cheese Rolls contain caffeine?
Cheese Rolls does not contain any caffeine.
Does Cheese Rolls contain alcohol?
Cheese Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Rolls for free?
Yes! Since Cheese Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Rolls with water tracking feature?
Nutribit automatically calculates the water content of Cheese Rolls and adds it to your daily hydration log. Simply log Cheese Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Rolls
How to burn 140 calories?
The amount of exercise required to burn off 1 roll with oil Cheese Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.