Pepperoni, Turkey
Bridgford
47.37
% from protein5.26
% from carbs5.26
% from fatNutrition Facts
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Pepperoni, Turkey Nutrients FAQs
Nutrients
- Pepperoni, Turkey has 20mg of Calcium.
- Pepperoni, Turkey has 680mg of Sodium, Na.
- Pepperoni, Turkey has 0.72mg of Iron.
What is the calorie content of Pepperoni, Turkey?
A typical serving 12 slices (30 grams) of Pepperoni, Turkey contains approximately 80 calories.
You can check the exact calorie content by logging Pepperoni, Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoni, Turkey have?
The amount of fat in Pepperoni, Turkey depends on the ingredients and preparation method. On average, one serving 12 slices (30 grams) of Pepperoni, Turkey contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoni, Turkey have?
The protein content in Pepperoni, Turkey depends on the ingredients exists in it. On average, 12 slices (30 grams) of Pepperoni, Turkey contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoni, Turkey, Download Nutribit app for healthier you!
How much sugar does a Pepperoni, Turkey have?
On average, 12 slices (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni, Turkey.
How Much carbohydrates (carbs) is in Pepperoni, Turkey?
The amount of carbohydrates (carbs) in Pepperoni, Turkey depends on its serving size and preparation. On average, 12 slices (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoni, Turkey.
How Much Fiber is in Pepperoni, Turkey?
Pepperoni, Turkey contains approximately 0 grams of fiber in 12 slices (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni, Turkey for healthier you!
What vitamins and minerals are in a Pepperoni, Turkey?
Pepperoni, Turkey contains following minerals:
General
Does Pepperoni, Turkey contain caffeine?
Pepperoni, Turkey does not contain any caffeine.
Does Pepperoni, Turkey contain alcohol?
Pepperoni, Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoni, Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni, Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoni, Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoni, Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni, Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoni, Turkey for free?
Yes absolutely, Since Pepperoni, Turkey does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoni, Turkey with water tracking feature?
Pepperoni, Turkey does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pepperoni, Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni, Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoni, Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoni, Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoni, Turkey
Protein in Pepperoni, Turkey supports building and repairing tissues.
Builds and repairs tissues in Pepperoni, Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoni, Turkey supports immune function.
Supports immune function in Pepperoni, Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoni, Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoni, Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoni, Turkey provides energy.
Provides energy in Pepperoni, Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoni, Turkey supports muscle growth and strength.
Supports muscle growth and strength in Pepperoni, Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoni, Turkey helps in weight management.
Helps in weight management in Pepperoni, Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoni, Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoni, Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoni, Turkey supports bone health.
Supports bone health in Pepperoni, Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepperoni, Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoni, Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoni, Turkey regulates blood sugar levels.
Regulates blood sugar levels in Pepperoni, Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepperoni, Turkey supports fluid balance.
Maintains Fluid Balance in Pepperoni, Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoni, Turkey supports nerve function.
Supports Nerve Function in Pepperoni, Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoni, Turkey helps regulate blood pressure.
Regulates Blood Pressure in Pepperoni, Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoni, Turkey supports muscle function.
Aids Muscle Function in Pepperoni, Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoni, Turkey aids nutrient absorption.
Improves Nutrient Absorption in Pepperoni, Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoni, Turkey helps balance pH levels.
Balances pH Levels in Pepperoni, Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoni, Turkey supports bone health.
Supports Bone Health in Pepperoni, Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 12 slices Pepperoni, Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.