Baked Goldish Crackers

Pepperidge Farm

Total Energy

100 kcal

58.64

% from carbs

8.38

% from protein

32.98

% from fats

Quantity

Unit

In 20 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

1g

Protein

2g

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Goldish Crackers

How Many Calories Are in Baked Goldish Crackers?

A typical serving 34 crackers of Baked Goldish Crackers (20 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Baked Goldish Crackers?

The amount of fat in Baked Goldish Crackers depends on the ingredients and preparation method. On average, one serving 34 crackers (20 grams) of Baked Goldish Crackers contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Baked Goldish Crackers?

The protein content in Baked Goldish Crackers depends on the ingredients exists in it. On average, 34 crackers of Baked Goldish Crackers (about 20 grams) contains approximately 2 grams of protein.

How Much Sugar is in Baked Goldish Crackers?

On average, 34 crackers (about 20 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Goldish Crackers?

110 kcal

How to burn 100 calories?

The amount of exercise required to burn off 34 crackers Baked Goldish Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.