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Puffs Mega Cheese, Goldfish Baked Puffed Snacks

Pepperidge Farm

140

kcal Energy

56.3%

% from carbs

5.6%

% from protein

38%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Total Carbohydrates 20 g
7.3%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffs Mega Cheese, Goldfish Baked Puffed Snacks

Nutrients

What is the calorie content of Puffs Mega Cheese, Goldfish Baked Puffed Snacks?

A typical serving 41 pieces of Puffs Mega Cheese, Goldfish Baked Puffed Snacks (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Puffs Mega Cheese, Goldfish Baked Puffed Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffs Mega Cheese, Goldfish Baked Puffed Snacks have?

The amount of fat in Puffs Mega Cheese, Goldfish Baked Puffed Snacks depends on the ingredients and preparation method. On average, one serving 41 pieces (30 grams) of Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puffs Mega Cheese, Goldfish Baked Puffed Snacks have?

The protein content in Puffs Mega Cheese, Goldfish Baked Puffed Snacks depends on the ingredients exists in it. On average, 41 pieces of Puffs Mega Cheese, Goldfish Baked Puffed Snacks (about 30 grams) contains approximately 2 grams of protein.

Is Puffs Mega Cheese, Goldfish Baked Puffed Snacks a good source of protein?

The protein content in Puffs Mega Cheese, Goldfish Baked Puffed Snacks depends on the ingredients exists in it. On average, 41 pieces of Puffs Mega Cheese, Goldfish Baked Puffed Snacks (about 30 grams) contains approximately 2 grams of protein.

How much sugar does a Puffs Mega Cheese, Goldfish Baked Puffed Snacks have?

On average, 41 pieces (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puffs Mega Cheese, Goldfish Baked Puffed Snacks contain added sugar?

On average, 41 pieces (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puffs Mega Cheese, Goldfish Baked Puffed Snacks?

On average, 41 pieces (about 30 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Puffs Mega Cheese, Goldfish Baked Puffed Snacks?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puffs Mega Cheese, Goldfish Baked Puffed Snacks?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puffs Mega Cheese, Goldfish Baked Puffed Snacks suitable for vegans?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffs Mega Cheese, Goldfish Baked Puffed Snacks contain caffeine?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffs Mega Cheese, Goldfish Baked Puffed Snacks contain alcohol?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puffs Mega Cheese, Goldfish Baked Puffed Snacks healthier?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puffs Mega Cheese, Goldfish Baked Puffed Snacks in Nutribit?

Puffs Mega Cheese, Goldfish Baked Puffed Snacks contains approximately 0.5 grams of fiber in 41 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puffs Mega Cheese, Goldfish Baked Puffed Snacks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs Mega Cheese, Goldfish Baked Puffed Snacks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffs Mega Cheese, Goldfish Baked Puffed Snacks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffs Mega Cheese, Goldfish Baked Puffed Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs Mega Cheese, Goldfish Baked Puffed Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffs Mega Cheese, Goldfish Baked Puffed Snacks for free?

Yes! Since Puffs Mega Cheese, Goldfish Baked Puffed Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffs Mega Cheese, Goldfish Baked Puffed Snacks with water tracking feature?

Nutribit automatically calculates the water content of Puffs Mega Cheese, Goldfish Baked Puffed Snacks and adds it to your daily hydration log. Simply log Puffs Mega Cheese, Goldfish Baked Puffed Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffs Mega Cheese, Goldfish Baked Puffed Snacks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffs Mega Cheese, Goldfish Baked Puffed Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffs Mega Cheese, Goldfish Baked Puffed Snacks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffs Mega Cheese, Goldfish Baked Puffed Snacks data can be accessed offline in the Nutribit app anytime anywhere!