Shredded Chicken in Taco Sauce

Armour

53.87

% from protein

18.86

% from carbs

18.86

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.5%

Cholesterol 17 mg
5.7%

Sodium, Na 128 mg
5.6%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.8 g
2.9%

Sugars 0.2 g
0.4%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 5.2 mg

Iron 0.3 mg

Shredded Chicken in Taco Sauce Nutrients FAQs

Nutrients

What is the calorie content of Shredded Chicken in Taco Sauce?

A typical serving 5 oz (142 grams) of Shredded Chicken in Taco Sauce contains approximately 150 calories.

You can check the exact calorie content by logging Shredded Chicken in Taco Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Chicken in Taco Sauce have?

The amount of fat in Shredded Chicken in Taco Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Shredded Chicken in Taco Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Chicken in Taco Sauce have?

The protein content in Shredded Chicken in Taco Sauce depends on the ingredients exists in it. On average, 5 oz (142 grams) of Shredded Chicken in Taco Sauce contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Chicken in Taco Sauce, Download Nutribit app for healthier you!

How much sugar does a Shredded Chicken in Taco Sauce have?

On average, 5 oz (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Chicken in Taco Sauce.

How Much carbohydrates (carbs) is in Shredded Chicken in Taco Sauce?

The amount of carbohydrates (carbs) in Shredded Chicken in Taco Sauce depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Chicken in Taco Sauce.

How Much Fiber is in Shredded Chicken in Taco Sauce?

Shredded Chicken in Taco Sauce contains approximately 4 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Chicken in Taco Sauce for healthier you!

What vitamins and minerals are in a Shredded Chicken in Taco Sauce?

Shredded Chicken in Taco Sauce contains following minerals:

  • Shredded Chicken in Taco Sauce has 26mg of Calcium.
  • Shredded Chicken in Taco Sauce has 640mg of Sodium, Na.
  • Shredded Chicken in Taco Sauce has 1.44mg of Iron.

General

Does Shredded Chicken in Taco Sauce contain caffeine?

Shredded Chicken in Taco Sauce does not contain any caffeine.

Does Shredded Chicken in Taco Sauce contain alcohol?

Shredded Chicken in Taco Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Chicken in Taco Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Chicken in Taco Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Chicken in Taco Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Chicken in Taco Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Chicken in Taco Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Chicken in Taco Sauce for free?

Yes! Since Shredded Chicken in Taco Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Chicken in Taco Sauce with water tracking feature?

Nutribit automatically calculates the water content of Shredded Chicken in Taco Sauce and adds it to your daily hydration log. Simply log Shredded Chicken in Taco Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shredded Chicken in Taco Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Chicken in Taco Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Chicken in Taco Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Chicken in Taco Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Chicken in Taco Sauce

Protein in Shredded Chicken in Taco Sauce supports building and repairing tissues.

Builds and repairs tissues in Shredded Chicken in Taco Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Chicken in Taco Sauce supports immune function.

Supports immune function in Shredded Chicken in Taco Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Chicken in Taco Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Chicken in Taco Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Chicken in Taco Sauce provides energy.

Provides energy in Shredded Chicken in Taco Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Chicken in Taco Sauce supports muscle growth and strength.

Supports muscle growth and strength in Shredded Chicken in Taco Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Chicken in Taco Sauce helps in weight management.

Helps in weight management in Shredded Chicken in Taco Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Chicken in Taco Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Chicken in Taco Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Chicken in Taco Sauce supports bone health.

Supports bone health in Shredded Chicken in Taco Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Chicken in Taco Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Chicken in Taco Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Chicken in Taco Sauce regulates blood sugar levels.

Regulates blood sugar levels in Shredded Chicken in Taco Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shredded Chicken in Taco Sauce supports fluid balance.

Maintains Fluid Balance in Shredded Chicken in Taco Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shredded Chicken in Taco Sauce supports nerve function.

Supports Nerve Function in Shredded Chicken in Taco Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shredded Chicken in Taco Sauce helps regulate blood pressure.

Regulates Blood Pressure in Shredded Chicken in Taco Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shredded Chicken in Taco Sauce supports muscle function.

Aids Muscle Function in Shredded Chicken in Taco Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shredded Chicken in Taco Sauce aids nutrient absorption.

Improves Nutrient Absorption in Shredded Chicken in Taco Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shredded Chicken in Taco Sauce helps balance pH levels.

Balances pH Levels in Shredded Chicken in Taco Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shredded Chicken in Taco Sauce supports bone health.

Supports Bone Health in Shredded Chicken in Taco Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 5 oz Shredded Chicken in Taco Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP