Shredded Chicken in Taco Sauce

Armour

Total Energy

150

kcal

18.86

% from carbs

53.87

% from protein

27.27

% from fats

In 142 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

85mg

28.3%

Sodium, Na

640mg

27.8%

Total Carbohydrates

7g

2.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Chicken in Taco Sauce

A typical serving 5 oz of Shredded Chicken in Taco Sauce (142 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Chicken in Taco Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Shredded Chicken in Taco Sauce contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Chicken in Taco Sauce depends on the ingredients exists in it. On average, 5 oz of Shredded Chicken in Taco Sauce (about 142 grams) contains approximately 20 grams of protein.

On average, 5 oz (about 142 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 7 grams of carbohydrates.

Shredded Chicken in Taco Sauce contains approximately 4 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 oz Shredded Chicken in Taco Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.