Reduced Fat Ice Cream, Raspberry Fudge Swirl

Blue Ribbon

Total Energy

89.3

kcal

65.4

% from carbs

17.44

% from protein

17.17

% from fats

In 69 g

% daily value


Total Fat

2.1g

3.2%


Saturated

1.4g

7%



Sodium, Na

45mg

2%



Total Carbohydrates

18g

6.5%


Sugars

8.2g

16.4%


Protein

4.8g

9.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Ice Cream, Raspberry Fudge Swirl

A typical serving 69 g of Reduced Fat Ice Cream, Raspberry Fudge Swirl (69 grams) contains approximately 89.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Ice Cream, Raspberry Fudge Swirl depends on the ingredients and preparation method. On average, one serving 69 g (69 grams) of Reduced Fat Ice Cream, Raspberry Fudge Swirl contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Ice Cream, Raspberry Fudge Swirl depends on the ingredients exists in it. On average, 69 g of Reduced Fat Ice Cream, Raspberry Fudge Swirl (about 69 grams) contains approximately 4.8 grams of protein.

On average, 69 g (about 69 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 69 g (about 69 grams) contains about 18 grams of carbohydrates.

Reduced Fat Ice Cream, Raspberry Fudge Swirl contains approximately grams of fiber in 69 g (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 89 calories?

The amount of exercise required to burn off 69 g Reduced Fat Ice Cream, Raspberry Fudge Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.