Mozzarella Light
Farmland
52.24
% from protein5.78
% from carbs5.78
% from fatNutrition Facts
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Mozzarella Light Nutrients FAQs
Nutrients
- Mozzarella Light has 899.6mg of Calcium.
What is the calorie content of Mozzarella Light?
A typical serving 100 g (100 grams) of Mozzarella Light contains approximately 214 calories.
You can check the exact calorie content by logging Mozzarella Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Light have?
The amount of fat in Mozzarella Light depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mozzarella Light contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Light have?
The protein content in Mozzarella Light depends on the ingredients exists in it. On average, 100 g (100 grams) of Mozzarella Light contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Light, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Light have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Light.
How Much carbohydrates (carbs) is in Mozzarella Light?
The amount of carbohydrates (carbs) in Mozzarella Light depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Light.
How Much Fiber is in Mozzarella Light?
Mozzarella Light contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Light for healthier you!
What vitamins and minerals are in a Mozzarella Light?
Mozzarella Light contains following minerals:
General
Does Mozzarella Light contain caffeine?
Mozzarella Light does not contain any caffeine.
Does Mozzarella Light contain alcohol?
Mozzarella Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Light for free?
Yes absolutely, Since Mozzarella Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Light with water tracking feature?
Mozzarella Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mozzarella Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Light
Protein in Mozzarella Light supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Light supports immune function.
Supports immune function in Mozzarella Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Light provides energy.
Provides energy in Mozzarella Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Light supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Light helps in weight management.
Helps in weight management in Mozzarella Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Light supports bone health.
Supports bone health in Mozzarella Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Light improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Light is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Light regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella Light supports bone health.
Calcium in Mozzarella Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella Light supports muscle function.
Calcium in Mozzarella Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella Light supports heart health.
Calcium in Mozzarella Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella Light supports nerve transmission.
Calcium in Mozzarella Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella Light supports blood clotting.
Calcium in Mozzarella Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella Light supports hormonal secretion.
Calcium in Mozzarella Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella Light supports weight management.
Calcium in Mozzarella Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella Light supports dental health.
Calcium in Mozzarella Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella Light supports blood pressure regulation.
Calcium in Mozzarella Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 214 calories?
The amount of exercise required to burn off 100 g Mozzarella Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.