Premium Italian Pork Sausage

Jimmy Dean

16.74

% from protein

3.72

% from carbs

3.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
107.5
% Daily value*
Total Fat 9.5 g
14.6%
Saturated 3.5 g
17.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 212.5 mg
9.2%
Total Carbohydrates 1 g
0.4%
Sugars 0.3 g
0.5%
Protein 4.5 g
9%
Calcium 0 mg
Iron 0.2 mg

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Premium Italian Pork Sausage Nutrients FAQs

Nutrients

What is the calorie content of Premium Italian Pork Sausage?

A typical serving 2 oz. cooked portion (56 grams) of Premium Italian Pork Sausage contains approximately 215 calories.

You can check the exact calorie content by logging Premium Italian Pork Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Italian Pork Sausage have?

The amount of fat in Premium Italian Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 oz. cooked portion (56 grams) of Premium Italian Pork Sausage contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Italian Pork Sausage have?

The protein content in Premium Italian Pork Sausage depends on the ingredients exists in it. On average, 2 oz. cooked portion (56 grams) of Premium Italian Pork Sausage contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Italian Pork Sausage, Download Nutribit app for healthier you!

How much sugar does a Premium Italian Pork Sausage have?

On average, 2 oz. cooked portion (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Italian Pork Sausage.

How Much carbohydrates (carbs) is in Premium Italian Pork Sausage?

The amount of carbohydrates (carbs) in Premium Italian Pork Sausage depends on its serving size and preparation. On average, 2 oz. cooked portion (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Italian Pork Sausage.

How Much Fiber is in Premium Italian Pork Sausage?

Premium Italian Pork Sausage contains approximately 0 grams of fiber in 2 oz. cooked portion (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Italian Pork Sausage for healthier you!

What vitamins and minerals are in a Premium Italian Pork Sausage?

Premium Italian Pork Sausage contains following minerals:

  • Premium Italian Pork Sausage has 425mg of Sodium, Na.
  • Premium Italian Pork Sausage has 0.36mg of Iron.

General

Does Premium Italian Pork Sausage contain caffeine?

Premium Italian Pork Sausage does not contain any caffeine.

Does Premium Italian Pork Sausage contain alcohol?

Premium Italian Pork Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Italian Pork Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Italian Pork Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Italian Pork Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Italian Pork Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Italian Pork Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Italian Pork Sausage for free?

Yes! Since Premium Italian Pork Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Italian Pork Sausage with water tracking feature?

Nutribit automatically calculates the water content of Premium Italian Pork Sausage and adds it to your daily hydration log. Simply log Premium Italian Pork Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Italian Pork Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Italian Pork Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Italian Pork Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Italian Pork Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Italian Pork Sausage

Protein in Premium Italian Pork Sausage supports building and repairing tissues.

Builds and repairs tissues in Premium Italian Pork Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Premium Italian Pork Sausage supports immune function.

Supports immune function in Premium Italian Pork Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Premium Italian Pork Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Premium Italian Pork Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Premium Italian Pork Sausage provides energy.

Provides energy in Premium Italian Pork Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Premium Italian Pork Sausage supports muscle growth and strength.

Supports muscle growth and strength in Premium Italian Pork Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Premium Italian Pork Sausage helps in weight management.

Helps in weight management in Premium Italian Pork Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Premium Italian Pork Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Premium Italian Pork Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Premium Italian Pork Sausage supports bone health.

Supports bone health in Premium Italian Pork Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Premium Italian Pork Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Premium Italian Pork Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Premium Italian Pork Sausage regulates blood sugar levels.

Regulates blood sugar levels in Premium Italian Pork Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Premium Italian Pork Sausage supports fluid balance.

Maintains Fluid Balance in Premium Italian Pork Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Premium Italian Pork Sausage supports nerve function.

Supports Nerve Function in Premium Italian Pork Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Premium Italian Pork Sausage helps regulate blood pressure.

Regulates Blood Pressure in Premium Italian Pork Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Premium Italian Pork Sausage supports muscle function.

Aids Muscle Function in Premium Italian Pork Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Premium Italian Pork Sausage aids nutrient absorption.

Improves Nutrient Absorption in Premium Italian Pork Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Premium Italian Pork Sausage helps balance pH levels.

Balances pH Levels in Premium Italian Pork Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Premium Italian Pork Sausage supports bone health.

Supports Bone Health in Premium Italian Pork Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 215 calories?

The amount of exercise required to burn off 2 oz. cooked portion Premium Italian Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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