Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese
Jimmy Dean
14.04
% from protein30.7
% from carbs30.7
% from fatNutrition Facts
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Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese has 300 IU of Vitamin A.
- Vitamin C:Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese has 4.8 mg of Vitamin C.
- Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese has 260mg of Calcium.
- Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese has 800mg of Sodium, Na.
- Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese has 2.7mg of Iron.
What is the calorie content of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese?
A typical serving 1 package (147 grams) of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contains approximately 460 calories.
You can check the exact calorie content by logging Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese have?
The amount of fat in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 package (147 grams) of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese have?
The protein content in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 package (147 grams) of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese have?
On average, 1 package (147 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese.
How Much carbohydrates (carbs) is in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese?
The amount of carbohydrates (carbs) in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese depends on its serving size and preparation. On average, 1 package (147 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese.
How Much Fiber is in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese?
Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contains approximately 2 grams of fiber in 1 package (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese for healthier you!
What vitamins and minerals are in a Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese?
Vitamins in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese:
Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contains following minerals:
General
Does Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contain caffeine?
Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese does not contain any caffeine.
Does Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contain alcohol?
Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese for free?
Yes! Since Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese and adds it to your daily hydration log. Simply log Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports immune function.
Supports immune function in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese provides energy.
Provides energy in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps in weight management.
Helps in weight management in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports bone health.
Supports bone health in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports bone health.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports muscle function.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports heart health.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports nerve transmission.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports blood clotting.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports hormonal secretion.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports weight management.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports dental health.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports blood pressure regulation.
Calcium in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports nerve function.
Supports Nerve Function in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports muscle function.
Aids Muscle Function in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps balance pH levels.
Balances pH Levels in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese supports bone health.
Supports Bone Health in Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Snack Size Sandwiches, Pretzel Roll, Sausage, Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.