Pork Country Sausage Patties

Purnell's Old Folks

Total Energy

220

kcal

0

% from carbs

15.76

% from protein

84.24

% from fats

In 56 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

300mg

13%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Country Sausage Patties

A typical serving 2 cooked patties of Pork Country Sausage Patties (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Country Sausage Patties depends on the ingredients and preparation method. On average, one serving 2 cooked patties (56 grams) of Pork Country Sausage Patties contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Country Sausage Patties depends on the ingredients exists in it. On average, 2 cooked patties of Pork Country Sausage Patties (about 56 grams) contains approximately 8 grams of protein.

On average, 2 cooked patties (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cooked patties (about 56 grams) contains about 0 grams of carbohydrates.

Pork Country Sausage Patties contains approximately 0 grams of fiber in 2 cooked patties (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 cooked patties Pork Country Sausage Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.