Signature Singles, Scallops & Linguini

Sea Best

Total Energy

510

kcal

51.05

% from carbs

12.95

% from protein

36

% from fats

In 283 g

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Trans Fats

1.5g

Cholesterol

14mg

4.7%

Sodium, Na

960mg

41.7%

Total Carbohydrates

67g

24.4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Singles, Scallops & Linguini

A typical serving 1 tray of Signature Singles, Scallops & Linguini (283 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Singles, Scallops & Linguini depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Signature Singles, Scallops & Linguini contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Singles, Scallops & Linguini depends on the ingredients exists in it. On average, 1 tray of Signature Singles, Scallops & Linguini (about 283 grams) contains approximately 17 grams of protein.

On average, 1 tray (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 283 grams) contains about 67 grams of carbohydrates.

Signature Singles, Scallops & Linguini contains approximately 4 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 tray Signature Singles, Scallops & Linguini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.