Cranberry Blood Orange
Langers
24.9
% from protein71.6
% from carbs71.6
% from fatNutrition Facts
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Cranberry Blood Orange Nutrients FAQs
Nutrients
- Vitamin C:Cranberry Blood Orange has 60 mg of Vitamin C.
- Cranberry Blood Orange has 48mg of Calcium.
- Cranberry Blood Orange has 135mg of Sodium, Na.
- Cranberry Blood Orange has 549mg of Potassium, K.
- Cranberry Blood Orange has 2mg of Iron.
What is the calorie content of Cranberry Blood Orange?
A typical serving 0.5 cup (122 grams) of Cranberry Blood Orange contains approximately 130 calories.
You can check the exact calorie content by logging Cranberry Blood Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cranberry Blood Orange have?
The amount of fat in Cranberry Blood Orange depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Cranberry Blood Orange contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cranberry Blood Orange have?
The protein content in Cranberry Blood Orange depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Cranberry Blood Orange contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cranberry Blood Orange, Download Nutribit app for healthier you!
How much sugar does a Cranberry Blood Orange have?
On average, 0.5 cup (122 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Blood Orange.
How Much carbohydrates (carbs) is in Cranberry Blood Orange?
The amount of carbohydrates (carbs) in Cranberry Blood Orange depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cranberry Blood Orange.
How Much Fiber is in Cranberry Blood Orange?
Cranberry Blood Orange contains approximately 6 grams of fiber in 0.5 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Blood Orange for healthier you!
What vitamins and minerals are in a Cranberry Blood Orange?
Vitamins in Cranberry Blood Orange:
Cranberry Blood Orange contains following minerals:
General
Does Cranberry Blood Orange contain caffeine?
Cranberry Blood Orange does not contain any caffeine.
Does Cranberry Blood Orange contain alcohol?
Cranberry Blood Orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cranberry Blood Orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Blood Orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cranberry Blood Orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cranberry Blood Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Blood Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cranberry Blood Orange for free?
Yes! Since Cranberry Blood Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cranberry Blood Orange with water tracking feature?
Nutribit automatically calculates the water content of Cranberry Blood Orange and adds it to your daily hydration log. Simply log Cranberry Blood Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cranberry Blood Orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Blood Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cranberry Blood Orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cranberry Blood Orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cranberry Blood Orange
Protein in Cranberry Blood Orange supports building and repairing tissues.
Builds and repairs tissues in Cranberry Blood Orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cranberry Blood Orange supports immune function.
Supports immune function in Cranberry Blood Orange is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cranberry Blood Orange helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cranberry Blood Orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cranberry Blood Orange provides energy.
Provides energy in Cranberry Blood Orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cranberry Blood Orange supports muscle growth and strength.
Supports muscle growth and strength in Cranberry Blood Orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cranberry Blood Orange helps in weight management.
Helps in weight management in Cranberry Blood Orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cranberry Blood Orange aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cranberry Blood Orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cranberry Blood Orange supports bone health.
Supports bone health in Cranberry Blood Orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cranberry Blood Orange improves skin, hair, and nails.
Improves skin, hair, and nails in Cranberry Blood Orange is essential for the health and growth of hair, skin, and nails.
Protein in Cranberry Blood Orange regulates blood sugar levels.
Regulates blood sugar levels in Cranberry Blood Orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cranberry Blood Orange supports digestion.
Fiber in Cranberry Blood Orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cranberry Blood Orange supports heart health.
Soluble fiber in Cranberry Blood Orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cranberry Blood Orange aids in weight management.
Fiber-rich foods in Cranberry Blood Orange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cranberry Blood Orange regulates blood sugar.
Fiber in Cranberry Blood Orange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cranberry Blood Orange promotes gut health.
Fiber in Cranberry Blood Orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cranberry Blood Orange lowers the risk of colon cancer.
A high-fiber diet from Cranberry Blood Orange is linked to a reduced risk of colon cancer.
Fiber in Cranberry Blood Orange improves skin health.
Fiber in Cranberry Blood Orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cranberry Blood Orange helps lower blood pressure.
Adequate fiber in Cranberry Blood Orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cranberry Blood Orange boosts immune function.
Fiber in Cranberry Blood Orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cranberry Blood Orange reduces the risk of type 2 diabetes.
Fiber in Cranberry Blood Orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Cranberry Blood Orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.