Birthday Cake Bar

Atkins

28.83

% from protein

30.63

% from carbs

30.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Polyunsaturated 0.5 g

Monounsaturated 3 g

Cholesterol 5 mg
1.7%

Sodium, Na 210 mg
9.1%

Potassium, K 60 mg
1.3%

Total Carbohydrates 17 g
6.2%

Fiber 10 g
35.7%

Sugars 1 g
2%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 230 mg

Iron 1.8 mg

Sugars, added 0 g

Birthday Cake Bar Nutrients FAQs

Nutrients

What is the calorie content of Birthday Cake Bar?

A typical serving 1 bar (48 grams) of Birthday Cake Bar contains approximately 190 calories.

You can check the exact calorie content by logging Birthday Cake Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Birthday Cake Bar have?

The amount of fat in Birthday Cake Bar depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Birthday Cake Bar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Birthday Cake Bar have?

The protein content in Birthday Cake Bar depends on the ingredients exists in it. On average, 1 bar (48 grams) of Birthday Cake Bar contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Birthday Cake Bar, Download Nutribit app for healthier you!

How much sugar does a Birthday Cake Bar have?

On average, 1 bar (48 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Birthday Cake Bar.

How Much carbohydrates (carbs) is in Birthday Cake Bar?

The amount of carbohydrates (carbs) in Birthday Cake Bar depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Birthday Cake Bar.

How Much Fiber is in Birthday Cake Bar?

Birthday Cake Bar contains approximately 10 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Birthday Cake Bar for healthier you!

What vitamins and minerals are in a Birthday Cake Bar?

Birthday Cake Bar contains following minerals:

  • Birthday Cake Bar has 230mg of Calcium.
  • Birthday Cake Bar has 210mg of Sodium, Na.
  • Birthday Cake Bar has 60mg of Potassium, K.
  • Birthday Cake Bar has 1.8mg of Iron.

General

Does Birthday Cake Bar contain caffeine?

Birthday Cake Bar does not contain any caffeine.

Does Birthday Cake Bar contain alcohol?

Birthday Cake Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Birthday Cake Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Birthday Cake Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Birthday Cake Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Birthday Cake Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Birthday Cake Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Birthday Cake Bar for free?

Yes! Since Birthday Cake Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Birthday Cake Bar with water tracking feature?

Nutribit automatically calculates the water content of Birthday Cake Bar and adds it to your daily hydration log. Simply log Birthday Cake Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Birthday Cake Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Birthday Cake Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Birthday Cake Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Birthday Cake Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Birthday Cake Bar

Protein in Birthday Cake Bar supports building and repairing tissues.

Builds and repairs tissues in Birthday Cake Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Birthday Cake Bar supports immune function.

Supports immune function in Birthday Cake Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Birthday Cake Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Birthday Cake Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Birthday Cake Bar provides energy.

Provides energy in Birthday Cake Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Birthday Cake Bar supports muscle growth and strength.

Supports muscle growth and strength in Birthday Cake Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Birthday Cake Bar helps in weight management.

Helps in weight management in Birthday Cake Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Birthday Cake Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Birthday Cake Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Birthday Cake Bar supports bone health.

Supports bone health in Birthday Cake Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Birthday Cake Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Birthday Cake Bar is essential for the health and growth of hair, skin, and nails.

Protein in Birthday Cake Bar regulates blood sugar levels.

Regulates blood sugar levels in Birthday Cake Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Birthday Cake Bar supports digestion.

Fiber in Birthday Cake Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Birthday Cake Bar supports heart health.

Soluble fiber in Birthday Cake Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Birthday Cake Bar aids in weight management.

Fiber-rich foods in Birthday Cake Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Birthday Cake Bar regulates blood sugar.

Fiber in Birthday Cake Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Birthday Cake Bar promotes gut health.

Fiber in Birthday Cake Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Birthday Cake Bar lowers the risk of colon cancer.

A high-fiber diet from Birthday Cake Bar is linked to a reduced risk of colon cancer.

Fiber in Birthday Cake Bar improves skin health.

Fiber in Birthday Cake Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Birthday Cake Bar helps lower blood pressure.

Adequate fiber in Birthday Cake Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Birthday Cake Bar boosts immune function.

Fiber in Birthday Cake Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Birthday Cake Bar reduces the risk of type 2 diabetes.

Fiber in Birthday Cake Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Birthday Cake Bar supports bone health.

Calcium in Birthday Cake Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Birthday Cake Bar supports muscle function.

Calcium in Birthday Cake Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Birthday Cake Bar supports heart health.

Calcium in Birthday Cake Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Birthday Cake Bar supports nerve transmission.

Calcium in Birthday Cake Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Birthday Cake Bar supports blood clotting.

Calcium in Birthday Cake Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Birthday Cake Bar supports hormonal secretion.

Calcium in Birthday Cake Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Birthday Cake Bar supports weight management.

Calcium in Birthday Cake Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Birthday Cake Bar supports dental health.

Calcium in Birthday Cake Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Birthday Cake Bar supports blood pressure regulation.

Calcium in Birthday Cake Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Birthday Cake Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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