Franks, Family Size

Bryan

Total Energy

130

kcal

11.85

% from carbs

14.81

% from protein

73.33

% from fats

In 53 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

35mg

11.7%

Sodium, Na

480mg

20.9%

Potassium, K

460mg

9.8%

Total Carbohydrates

4g

1.5%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

50mg

Iron, Fe

0.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Franks, Family Size

A typical serving 1 frank of Franks, Family Size (53 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Franks, Family Size depends on the ingredients and preparation method. On average, one serving 1 frank (53 grams) of Franks, Family Size contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Franks, Family Size depends on the ingredients exists in it. On average, 1 frank of Franks, Family Size (about 53 grams) contains approximately 5 grams of protein.

On average, 1 frank (about 53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 53 grams) contains about 4 grams of carbohydrates.

Franks, Family Size contains approximately 0 grams of fiber in 1 frank (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 frank Franks, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.