Turkey Sausage & Cheddar Muffin

Butterball

Total Energy

260

kcal

44.08

% from carbs

22.86

% from protein

33.06

% from fats

In 109 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Potassium, K

124mg

2.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

112mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage & Cheddar Muffin

A typical serving 1 package of Turkey Sausage & Cheddar Muffin (109 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage & Cheddar Muffin depends on the ingredients and preparation method. On average, one serving 1 package (109 grams) of Turkey Sausage & Cheddar Muffin contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage & Cheddar Muffin depends on the ingredients exists in it. On average, 1 package of Turkey Sausage & Cheddar Muffin (about 109 grams) contains approximately 14 grams of protein.

On average, 1 package (about 109 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 109 grams) contains about 27 grams of carbohydrates.

Turkey Sausage & Cheddar Muffin contains approximately 1 grams of fiber in 1 package (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 package Turkey Sausage & Cheddar Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.