Burrito, Shredded Steak And Three Cheese

El Monterey

16.72

% from protein

61.32

% from carbs

61.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
290
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 200 IU

Vitamin C 4.8 mg

Calcium 78 mg

Iron 2.7 mg

Burrito, Shredded Steak And Three Cheese Nutrients FAQs

Nutrients

What is the calorie content of Burrito, Shredded Steak And Three Cheese?

A typical serving 1 burrito (142 grams) of Burrito, Shredded Steak And Three Cheese contains approximately 290 calories.

You can check the exact calorie content by logging Burrito, Shredded Steak And Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito, Shredded Steak And Three Cheese have?

The amount of fat in Burrito, Shredded Steak And Three Cheese depends on the ingredients and preparation method. On average, one serving 1 burrito (142 grams) of Burrito, Shredded Steak And Three Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito, Shredded Steak And Three Cheese have?

The protein content in Burrito, Shredded Steak And Three Cheese depends on the ingredients exists in it. On average, 1 burrito (142 grams) of Burrito, Shredded Steak And Three Cheese contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito, Shredded Steak And Three Cheese, Download Nutribit app for healthier you!

How much sugar does a Burrito, Shredded Steak And Three Cheese have?

On average, 1 burrito (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito, Shredded Steak And Three Cheese.

How Much carbohydrates (carbs) is in Burrito, Shredded Steak And Three Cheese?

The amount of carbohydrates (carbs) in Burrito, Shredded Steak And Three Cheese depends on its serving size and preparation. On average, 1 burrito (142 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito, Shredded Steak And Three Cheese.

How Much Fiber is in Burrito, Shredded Steak And Three Cheese?

Burrito, Shredded Steak And Three Cheese contains approximately 2 grams of fiber in 1 burrito (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito, Shredded Steak And Three Cheese for healthier you!

What vitamins and minerals are in a Burrito, Shredded Steak And Three Cheese?

Vitamins in Burrito, Shredded Steak And Three Cheese:

  • Vitamin A:Burrito, Shredded Steak And Three Cheese has 200 IU of Vitamin A.
  • Vitamin C:Burrito, Shredded Steak And Three Cheese has 4.8 mg of Vitamin C.

Burrito, Shredded Steak And Three Cheese contains following minerals:

  • Burrito, Shredded Steak And Three Cheese has 78mg of Calcium.
  • Burrito, Shredded Steak And Three Cheese has 420mg of Sodium, Na.
  • Burrito, Shredded Steak And Three Cheese has 2.7mg of Iron.

General

Does Burrito, Shredded Steak And Three Cheese contain caffeine?

Burrito, Shredded Steak And Three Cheese does not contain any caffeine.

Does Burrito, Shredded Steak And Three Cheese contain alcohol?

Burrito, Shredded Steak And Three Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito, Shredded Steak And Three Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito, Shredded Steak And Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito, Shredded Steak And Three Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito, Shredded Steak And Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito, Shredded Steak And Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito, Shredded Steak And Three Cheese for free?

Yes! Since Burrito, Shredded Steak And Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito, Shredded Steak And Three Cheese with water tracking feature?

Nutribit automatically calculates the water content of Burrito, Shredded Steak And Three Cheese and adds it to your daily hydration log. Simply log Burrito, Shredded Steak And Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito, Shredded Steak And Three Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito, Shredded Steak And Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito, Shredded Steak And Three Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito, Shredded Steak And Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito, Shredded Steak And Three Cheese

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito, Shredded Steak And Three Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito, Shredded Steak And Three Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito, Shredded Steak And Three Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito, Shredded Steak And Three Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito, Shredded Steak And Three Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese enhances brain function and helps improve memory and focus.

Glucose from Burrito, Shredded Steak And Three Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito, Shredded Steak And Three Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito, Shredded Steak And Three Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito, Shredded Steak And Three Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito, Shredded Steak And Three Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito, Shredded Steak And Three Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito, Shredded Steak And Three Cheese supports building and repairing tissues.

Builds and repairs tissues in Burrito, Shredded Steak And Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito, Shredded Steak And Three Cheese supports immune function.

Supports immune function in Burrito, Shredded Steak And Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito, Shredded Steak And Three Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito, Shredded Steak And Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito, Shredded Steak And Three Cheese provides energy.

Provides energy in Burrito, Shredded Steak And Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito, Shredded Steak And Three Cheese supports muscle growth and strength.

Supports muscle growth and strength in Burrito, Shredded Steak And Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito, Shredded Steak And Three Cheese helps in weight management.

Helps in weight management in Burrito, Shredded Steak And Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito, Shredded Steak And Three Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito, Shredded Steak And Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito, Shredded Steak And Three Cheese supports bone health.

Supports bone health in Burrito, Shredded Steak And Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito, Shredded Steak And Three Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito, Shredded Steak And Three Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Burrito, Shredded Steak And Three Cheese regulates blood sugar levels.

Regulates blood sugar levels in Burrito, Shredded Steak And Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Burrito, Shredded Steak And Three Cheese supports fluid balance.

Maintains Fluid Balance in Burrito, Shredded Steak And Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito, Shredded Steak And Three Cheese supports nerve function.

Supports Nerve Function in Burrito, Shredded Steak And Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito, Shredded Steak And Three Cheese helps regulate blood pressure.

Regulates Blood Pressure in Burrito, Shredded Steak And Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito, Shredded Steak And Three Cheese supports muscle function.

Aids Muscle Function in Burrito, Shredded Steak And Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito, Shredded Steak And Three Cheese aids nutrient absorption.

Improves Nutrient Absorption in Burrito, Shredded Steak And Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito, Shredded Steak And Three Cheese helps balance pH levels.

Balances pH Levels in Burrito, Shredded Steak And Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito, Shredded Steak And Three Cheese supports bone health.

Supports Bone Health in Burrito, Shredded Steak And Three Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 burrito Burrito, Shredded Steak And Three Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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