Mexican-Style Street Corn

Healthy Choice

30.38

% from protein

50.63

% from carbs

50.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 262 g(262g)
Amount per serving
Calories
240
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 2 g

Cholesterol 40 mg
13.3%

Sodium, Na 520 mg
22.6%

Potassium, K 760 mg
16.2%

Total Carbohydrates 30 g
10.9%

Fiber 8 g
28.6%

Sugars 6 g
12%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 2 mg

Sugars, added 1 g

Mexican-Style Street Corn Nutrients FAQs

Nutrients

What is the calorie content of Mexican-Style Street Corn?

A typical serving 1 meal (262 grams) of Mexican-Style Street Corn contains approximately 240 calories.

You can check the exact calorie content by logging Mexican-Style Street Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican-Style Street Corn have?

The amount of fat in Mexican-Style Street Corn depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Mexican-Style Street Corn contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican-Style Street Corn have?

The protein content in Mexican-Style Street Corn depends on the ingredients exists in it. On average, 1 meal (262 grams) of Mexican-Style Street Corn contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican-Style Street Corn, Download Nutribit app for healthier you!

How much sugar does a Mexican-Style Street Corn have?

On average, 1 meal (262 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican-Style Street Corn.

How Much carbohydrates (carbs) is in Mexican-Style Street Corn?

The amount of carbohydrates (carbs) in Mexican-Style Street Corn depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican-Style Street Corn.

How Much Fiber is in Mexican-Style Street Corn?

Mexican-Style Street Corn contains approximately 8 grams of fiber in 1 meal (262 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican-Style Street Corn for healthier you!

What vitamins and minerals are in a Mexican-Style Street Corn?

Mexican-Style Street Corn contains following minerals:

  • Mexican-Style Street Corn has 80mg of Calcium.
  • Mexican-Style Street Corn has 520mg of Sodium, Na.
  • Mexican-Style Street Corn has 760mg of Potassium, K.
  • Mexican-Style Street Corn has 2mg of Iron.

General

Does Mexican-Style Street Corn contain caffeine?

Mexican-Style Street Corn does not contain any caffeine.

Does Mexican-Style Street Corn contain alcohol?

Mexican-Style Street Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican-Style Street Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican-Style Street Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican-Style Street Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican-Style Street Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican-Style Street Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican-Style Street Corn for free?

Yes! Since Mexican-Style Street Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican-Style Street Corn with water tracking feature?

Nutribit automatically calculates the water content of Mexican-Style Street Corn and adds it to your daily hydration log. Simply log Mexican-Style Street Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican-Style Street Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican-Style Street Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican-Style Street Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican-Style Street Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican-Style Street Corn

Fiber and Potassium, K in Mexican-Style Street Corn supports heart health.

  • Soluble fiber in Mexican-Style Street Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mexican-Style Street Corn helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mexican-Style Street Corn regulates blood sugar.

  • Fiber in Mexican-Style Street Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mexican-Style Street Corn helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Mexican-Style Street Corn supports building and repairing tissues.

Builds and repairs tissues in Mexican-Style Street Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican-Style Street Corn supports immune function.

Supports immune function in Mexican-Style Street Corn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican-Style Street Corn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican-Style Street Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican-Style Street Corn provides energy.

Provides energy in Mexican-Style Street Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican-Style Street Corn supports muscle growth and strength.

Supports muscle growth and strength in Mexican-Style Street Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican-Style Street Corn helps in weight management.

Helps in weight management in Mexican-Style Street Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican-Style Street Corn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican-Style Street Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican-Style Street Corn supports bone health.

Supports bone health in Mexican-Style Street Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican-Style Street Corn improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican-Style Street Corn is essential for the health and growth of hair, skin, and nails.

Protein in Mexican-Style Street Corn regulates blood sugar levels.

Regulates blood sugar levels in Mexican-Style Street Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mexican-Style Street Corn supports digestion.

Fiber in Mexican-Style Street Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mexican-Style Street Corn aids in weight management.

Fiber-rich foods in Mexican-Style Street Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mexican-Style Street Corn promotes gut health.

Fiber in Mexican-Style Street Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mexican-Style Street Corn lowers the risk of colon cancer.

A high-fiber diet from Mexican-Style Street Corn is linked to a reduced risk of colon cancer.

Fiber in Mexican-Style Street Corn improves skin health.

Fiber in Mexican-Style Street Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mexican-Style Street Corn helps lower blood pressure.

Adequate fiber in Mexican-Style Street Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mexican-Style Street Corn boosts immune function.

Fiber in Mexican-Style Street Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mexican-Style Street Corn reduces the risk of type 2 diabetes.

Fiber in Mexican-Style Street Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mexican-Style Street Corn supports fluid balance.

Maintains Fluid Balance in Mexican-Style Street Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican-Style Street Corn supports nerve function.

Supports Nerve Function in Mexican-Style Street Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican-Style Street Corn helps regulate blood pressure.

Regulates Blood Pressure in Mexican-Style Street Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican-Style Street Corn supports muscle function.

Aids Muscle Function in Mexican-Style Street Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican-Style Street Corn aids nutrient absorption.

Improves Nutrient Absorption in Mexican-Style Street Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican-Style Street Corn helps balance pH levels.

Balances pH Levels in Mexican-Style Street Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican-Style Street Corn supports bone health.

Supports Bone Health in Mexican-Style Street Corn helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mexican-Style Street Corn supports muscle function.

Muscle Function in Mexican-Style Street Corn plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mexican-Style Street Corn supports bone health.

Bone Health in Mexican-Style Street Corn helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mexican-Style Street Corn supports fluid balance.

Fluid Balance in Mexican-Style Street Corn helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mexican-Style Street Corn supports nerve function.

Nerve Function in Mexican-Style Street Corn is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mexican-Style Street Corn reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mexican-Style Street Corn may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mexican-Style Street Corn reduces water retention.

Reduces Water Retention in Mexican-Style Street Corn helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mexican-Style Street Corn helps reduce hypertension.

Adequate Reduces Hypertension in Mexican-Style Street Corn intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 240 calories?

The amount of exercise required to burn off 1 meal Mexican-Style Street Corn

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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