Breakfast Pork Sausage, Fully Cooked

Johnsonville

Total Energy

130

kcal

1.6

% from carbs

19.2

% from protein

79.2

% from fats

In 39 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

240mg

10.4%

Total Carbohydrates

0.5g

0.2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Pork Sausage, Fully Cooked

A typical serving 1 patty of Breakfast Pork Sausage, Fully Cooked (39 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Pork Sausage, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 patty (39 grams) of Breakfast Pork Sausage, Fully Cooked contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Pork Sausage, Fully Cooked depends on the ingredients exists in it. On average, 1 patty of Breakfast Pork Sausage, Fully Cooked (about 39 grams) contains approximately 6 grams of protein.

On average, 1 patty (about 39 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 39 grams) contains about 0.5 grams of carbohydrates.

Breakfast Pork Sausage, Fully Cooked contains approximately 0 grams of fiber in 1 patty (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 patty Breakfast Pork Sausage, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.