Breakfast Sausage, Turkey

Johnsonville

42.11

% from protein

10.53

% from carbs

10.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Cholesterol 27.5 mg
9.2%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 1.5 g
0.5%

Sugars 0.5 g
1%

Protein 6 g
12%

Iron 0.4 mg

Breakfast Sausage, Turkey Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Sausage, Turkey?

A typical serving 2 patties (68 grams) of Breakfast Sausage, Turkey contains approximately 110 calories.

You can check the exact calorie content by logging Breakfast Sausage, Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Sausage, Turkey have?

The amount of fat in Breakfast Sausage, Turkey depends on the ingredients and preparation method. On average, one serving 2 patties (68 grams) of Breakfast Sausage, Turkey contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Sausage, Turkey have?

The protein content in Breakfast Sausage, Turkey depends on the ingredients exists in it. On average, 2 patties (68 grams) of Breakfast Sausage, Turkey contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Sausage, Turkey, Download Nutribit app for healthier you!

How much sugar does a Breakfast Sausage, Turkey have?

On average, 2 patties (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sausage, Turkey.

How Much carbohydrates (carbs) is in Breakfast Sausage, Turkey?

The amount of carbohydrates (carbs) in Breakfast Sausage, Turkey depends on its serving size and preparation. On average, 2 patties (68 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Sausage, Turkey.

How Much Fiber is in Breakfast Sausage, Turkey?

Breakfast Sausage, Turkey contains approximately 0 grams of fiber in 2 patties (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sausage, Turkey for healthier you!

What vitamins and minerals are in a Breakfast Sausage, Turkey?

Breakfast Sausage, Turkey contains following minerals:

  • Breakfast Sausage, Turkey has 420mg of Sodium, Na.
  • Breakfast Sausage, Turkey has 0.72mg of Iron.

General

Does Breakfast Sausage, Turkey contain caffeine?

Breakfast Sausage, Turkey does not contain any caffeine.

Does Breakfast Sausage, Turkey contain alcohol?

Breakfast Sausage, Turkey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Sausage, Turkey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sausage, Turkey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Sausage, Turkey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Sausage, Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sausage, Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Sausage, Turkey for free?

Yes! Since Breakfast Sausage, Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Sausage, Turkey with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Sausage, Turkey and adds it to your daily hydration log. Simply log Breakfast Sausage, Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Sausage, Turkey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sausage, Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Sausage, Turkey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Sausage, Turkey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Sausage, Turkey

Protein in Breakfast Sausage, Turkey supports building and repairing tissues.

Builds and repairs tissues in Breakfast Sausage, Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Sausage, Turkey supports immune function.

Supports immune function in Breakfast Sausage, Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Sausage, Turkey helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Sausage, Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Sausage, Turkey provides energy.

Provides energy in Breakfast Sausage, Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Sausage, Turkey supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Sausage, Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Sausage, Turkey helps in weight management.

Helps in weight management in Breakfast Sausage, Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Sausage, Turkey aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Sausage, Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Sausage, Turkey supports bone health.

Supports bone health in Breakfast Sausage, Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Sausage, Turkey improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Sausage, Turkey is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Sausage, Turkey regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Sausage, Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Breakfast Sausage, Turkey supports fluid balance.

Maintains Fluid Balance in Breakfast Sausage, Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Sausage, Turkey supports nerve function.

Supports Nerve Function in Breakfast Sausage, Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Sausage, Turkey helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Sausage, Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Sausage, Turkey supports muscle function.

Aids Muscle Function in Breakfast Sausage, Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Sausage, Turkey aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Sausage, Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Sausage, Turkey helps balance pH levels.

Balances pH Levels in Breakfast Sausage, Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Sausage, Turkey supports bone health.

Supports Bone Health in Breakfast Sausage, Turkey helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 patties Breakfast Sausage, Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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