Garden & Grill Southwestern Style Sausage

Johnsonville

Total Energy

180

kcal

6.59

% from carbs

24.18

% from protein

69.23

% from fats

In 69 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

790mg

34.3%

Total Carbohydrates

3g

1.1%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden & Grill Southwestern Style Sausage

A typical serving 1 grilled link of Garden & Grill Southwestern Style Sausage (69 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden & Grill Southwestern Style Sausage depends on the ingredients and preparation method. On average, one serving 1 grilled link (69 grams) of Garden & Grill Southwestern Style Sausage contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden & Grill Southwestern Style Sausage depends on the ingredients exists in it. On average, 1 grilled link of Garden & Grill Southwestern Style Sausage (about 69 grams) contains approximately 11 grams of protein.

On average, 1 grilled link (about 69 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 69 grams) contains about 3 grams of carbohydrates.

Garden & Grill Southwestern Style Sausage contains approximately 0.5 grams of fiber in 1 grilled link (about 69 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 grilled link Garden & Grill Southwestern Style Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.