Chicken Wings, Salt & Pepper

No Name

34.36

% from protein

4.91

% from carbs

4.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.3 g(30g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 3.7 g
5.6%

Saturated 1 g
5%

Trans Fats 0 g

Cholesterol 21.7 mg
7.2%

Sodium, Na 146.7 mg
6.4%

Total Carbohydrates 0.7 g
0.2%

Fiber 0.3 g
1.2%

Protein 4.7 g
9.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.2 mg

Chicken Wings, Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Chicken Wings, Salt & Pepper?

A typical serving 3 pieces edible portion (91 grams) of Chicken Wings, Salt & Pepper contains approximately 160 calories.

You can check the exact calorie content by logging Chicken Wings, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Wings, Salt & Pepper have?

The amount of fat in Chicken Wings, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 3 pieces edible portion (91 grams) of Chicken Wings, Salt & Pepper contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Wings, Salt & Pepper have?

The protein content in Chicken Wings, Salt & Pepper depends on the ingredients exists in it. On average, 3 pieces edible portion (91 grams) of Chicken Wings, Salt & Pepper contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Wings, Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Chicken Wings, Salt & Pepper have?

On average, 3 pieces edible portion (91 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Wings, Salt & Pepper.

How Much carbohydrates (carbs) is in Chicken Wings, Salt & Pepper?

The amount of carbohydrates (carbs) in Chicken Wings, Salt & Pepper depends on its serving size and preparation. On average, 3 pieces edible portion (91 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Wings, Salt & Pepper.

How Much Fiber is in Chicken Wings, Salt & Pepper?

Chicken Wings, Salt & Pepper contains approximately 1 grams of fiber in 3 pieces edible portion (91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Wings, Salt & Pepper for healthier you!

What vitamins and minerals are in a Chicken Wings, Salt & Pepper?

Chicken Wings, Salt & Pepper contains following minerals:

  • Chicken Wings, Salt & Pepper has 26mg of Calcium.
  • Chicken Wings, Salt & Pepper has 440mg of Sodium, Na.
  • Chicken Wings, Salt & Pepper has 0.72mg of Iron.

General

Does Chicken Wings, Salt & Pepper contain caffeine?

Chicken Wings, Salt & Pepper does not contain any caffeine.

Does Chicken Wings, Salt & Pepper contain alcohol?

Chicken Wings, Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Wings, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Wings, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Wings, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Wings, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Wings, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Wings, Salt & Pepper for free?

Yes absolutely, Since Chicken Wings, Salt & Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Wings, Salt & Pepper with water tracking feature?

Chicken Wings, Salt & Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Wings, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Wings, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Wings, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Wings, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Wings, Salt & Pepper

Protein in Chicken Wings, Salt & Pepper supports building and repairing tissues.

Builds and repairs tissues in Chicken Wings, Salt & Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Wings, Salt & Pepper supports immune function.

Supports immune function in Chicken Wings, Salt & Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Wings, Salt & Pepper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Wings, Salt & Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Wings, Salt & Pepper provides energy.

Provides energy in Chicken Wings, Salt & Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Wings, Salt & Pepper supports muscle growth and strength.

Supports muscle growth and strength in Chicken Wings, Salt & Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Wings, Salt & Pepper helps in weight management.

Helps in weight management in Chicken Wings, Salt & Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Wings, Salt & Pepper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Wings, Salt & Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Wings, Salt & Pepper supports bone health.

Supports bone health in Chicken Wings, Salt & Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Wings, Salt & Pepper improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Wings, Salt & Pepper is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Wings, Salt & Pepper regulates blood sugar levels.

Regulates blood sugar levels in Chicken Wings, Salt & Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Wings, Salt & Pepper supports fluid balance.

Maintains Fluid Balance in Chicken Wings, Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Wings, Salt & Pepper supports nerve function.

Supports Nerve Function in Chicken Wings, Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Wings, Salt & Pepper helps regulate blood pressure.

Regulates Blood Pressure in Chicken Wings, Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Wings, Salt & Pepper supports muscle function.

Aids Muscle Function in Chicken Wings, Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Wings, Salt & Pepper aids nutrient absorption.

Improves Nutrient Absorption in Chicken Wings, Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Wings, Salt & Pepper helps balance pH levels.

Balances pH Levels in Chicken Wings, Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Wings, Salt & Pepper supports bone health.

Supports Bone Health in Chicken Wings, Salt & Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 pieces edible portion Chicken Wings, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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