Medium Grain Calrose Rice

No Name

Total Energy

180

kcal

93.48

% from carbs

6.52

% from protein

0

% from fats

In 50 g

% daily value

Total Carbohydrates

43g

15.6%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Grain Calrose Rice

A typical serving 1 cup cooked of Medium Grain Calrose Rice (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Grain Calrose Rice depends on the ingredients and preparation method. On average, one serving 1 cup cooked (50 grams) of Medium Grain Calrose Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Grain Calrose Rice depends on the ingredients exists in it. On average, 1 cup cooked of Medium Grain Calrose Rice (about 50 grams) contains approximately 3 grams of protein.

On average, 1 cup cooked (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cooked (about 50 grams) contains about 43 grams of carbohydrates.

Medium Grain Calrose Rice contains approximately grams of fiber in 1 cup cooked (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup cooked Medium Grain Calrose Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.